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Garden Soup, Sweet Potato

Dole

120

kcal Energy

93.3%

% from carbs

6.7%

% from protein

0%

% from fats

In 260 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 260 g
Calories
120

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 500 mg
21.7%
Total Carbohydrates 28 g
10.2%
Fiber 3 g
10.7%
Sugars 12 g
24%
Protein 2 g
4%
Iron 1.08 mg
6%
Vitamin A, IU 2500 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 52 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Garden Soup, Sweet Potato

Nutrients

What is the calorie content of Garden Soup, Sweet Potato?

A typical serving 1 cup of Garden Soup, Sweet Potato (260 grams) contains approximately 120 calories. You can check the exact calorie content by logging Garden Soup, Sweet Potato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garden Soup, Sweet Potato have?

The amount of fat in Garden Soup, Sweet Potato depends on the ingredients and preparation method. On average, one serving 1 cup (260 grams) of Garden Soup, Sweet Potato contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Garden Soup, Sweet Potato have?

The protein content in Garden Soup, Sweet Potato depends on the ingredients exists in it. On average, 1 cup of Garden Soup, Sweet Potato (about 260 grams) contains approximately 2 grams of protein.

Is Garden Soup, Sweet Potato a good source of protein?

The protein content in Garden Soup, Sweet Potato depends on the ingredients exists in it. On average, 1 cup of Garden Soup, Sweet Potato (about 260 grams) contains approximately 2 grams of protein.

How much sugar does a Garden Soup, Sweet Potato have?

On average, 1 cup (about 260 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Garden Soup, Sweet Potato contain added sugar?

On average, 1 cup (about 260 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Garden Soup, Sweet Potato?

On average, 1 cup (about 260 grams) contains about 28 grams of carbohydrates.

How Much Fiber is in Garden Soup, Sweet Potato?

Garden Soup, Sweet Potato contains approximately 3 grams of fiber in 1 cup (about 260 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Garden Soup, Sweet Potato?

Garden Soup, Sweet Potato contains approximately 3 grams of fiber in 1 cup (about 260 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Garden Soup, Sweet Potato suitable for vegans?

Garden Soup, Sweet Potato contains approximately 3 grams of fiber in 1 cup (about 260 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Garden Soup, Sweet Potato contain caffeine?

Garden Soup, Sweet Potato contains approximately 3 grams of fiber in 1 cup (about 260 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Garden Soup, Sweet Potato contain alcohol?

Garden Soup, Sweet Potato contains approximately 3 grams of fiber in 1 cup (about 260 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Garden Soup, Sweet Potato healthier?

Garden Soup, Sweet Potato contains approximately 3 grams of fiber in 1 cup (about 260 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Garden Soup, Sweet Potato in Nutribit?

Garden Soup, Sweet Potato contains approximately 3 grams of fiber in 1 cup (about 260 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Garden Soup, Sweet Potato?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garden Soup, Sweet Potato and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garden Soup, Sweet Potato quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garden Soup, Sweet Potato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garden Soup, Sweet Potato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garden Soup, Sweet Potato for free?

Yes! Since Garden Soup, Sweet Potato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garden Soup, Sweet Potato with water tracking feature?

Nutribit automatically calculates the water content of Garden Soup, Sweet Potato and adds it to your daily hydration log. Simply log Garden Soup, Sweet Potato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garden Soup, Sweet Potato as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garden Soup, Sweet Potato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garden Soup, Sweet Potato nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garden Soup, Sweet Potato data can be accessed offline in the Nutribit app anytime anywhere!