Garden Soup, Sweet Potato

Dole

Total Energy

120

kcal

93.33

% from carbs

6.67

% from protein

0

% from fats

In 260 g

% daily value

Sodium, Na

500mg

21.7%

Total Carbohydrates

28g

10.2%

Fiber

3g

10.7%

Sugars

12g

24%

Protein

2g

4%

Calcium, Ca

52mg

Iron, Fe

1.1mg

Vitamin A, IU

2500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Garden Soup, Sweet Potato

A typical serving 1 cup of Garden Soup, Sweet Potato (260 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Garden Soup, Sweet Potato depends on the ingredients and preparation method. On average, one serving 1 cup (260 grams) of Garden Soup, Sweet Potato contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Garden Soup, Sweet Potato depends on the ingredients exists in it. On average, 1 cup of Garden Soup, Sweet Potato (about 260 grams) contains approximately 2 grams of protein.

On average, 1 cup (about 260 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 260 grams) contains about 28 grams of carbohydrates.

Garden Soup, Sweet Potato contains approximately 3 grams of fiber in 1 cup (about 260 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 cup Garden Soup, Sweet Potato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.