White Meat Chicken & Uncured Sausage Soup Gumbo

Wegmans Food You Feel Good About

27.38

% from protein

29.76

% from carbs

29.76

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 container
Amount per serving
Calories
330
% Daily value*

Total Fat 16 g
24.6%

Saturated 8 g
40%

Cholesterol 70 mg
23.3%

Sodium, Na 1870 mg
81.3%

Potassium, K 730 mg
15.5%

Total Carbohydrates 25 g
9.1%

Fiber 3 g
10.7%

Sugars 6 g
12%

Protein 23 g
46%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 90 mg

Iron 1.9 mg

Sugars, added 1 g

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White Meat Chicken & Uncured Sausage Soup Gumbo Nutrients FAQs

Nutrients

What is the calorie content of White Meat Chicken & Uncured Sausage Soup Gumbo?

A typical serving 1 container of White Meat Chicken & Uncured Sausage Soup Gumbo contains approximately 330 calories.

You can check the exact calorie content by logging White Meat Chicken & Uncured Sausage Soup Gumbo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a White Meat Chicken & Uncured Sausage Soup Gumbo have?

The amount of fat in White Meat Chicken & Uncured Sausage Soup Gumbo depends on the ingredients and preparation method. On average, one serving 1 container of White Meat Chicken & Uncured Sausage Soup Gumbo contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a White Meat Chicken & Uncured Sausage Soup Gumbo have?

The protein content in White Meat Chicken & Uncured Sausage Soup Gumbo depends on the ingredients exists in it. On average, 1 container of White Meat Chicken & Uncured Sausage Soup Gumbo contains approximately 23 grams of protein.

Know your exact protein requirement and how much protein you get from White Meat Chicken & Uncured Sausage Soup Gumbo, Download Nutribit app for healthier you!

How much sugar does a White Meat Chicken & Uncured Sausage Soup Gumbo have?

On average, 1 container contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Meat Chicken & Uncured Sausage Soup Gumbo.

How Much carbohydrates (carbs) is in White Meat Chicken & Uncured Sausage Soup Gumbo?

The amount of carbohydrates (carbs) in White Meat Chicken & Uncured Sausage Soup Gumbo depends on its serving size and preparation. On average, 1 container contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from White Meat Chicken & Uncured Sausage Soup Gumbo.

How Much Fiber is in White Meat Chicken & Uncured Sausage Soup Gumbo?

White Meat Chicken & Uncured Sausage Soup Gumbo contains approximately 3 grams of fiber in 1 container.

Want a healthier twist? Download Nutribit app to get exact fiber content from White Meat Chicken & Uncured Sausage Soup Gumbo for healthier you!

What vitamins and minerals are in a White Meat Chicken & Uncured Sausage Soup Gumbo?

White Meat Chicken & Uncured Sausage Soup Gumbo contains following minerals:

  • White Meat Chicken & Uncured Sausage Soup Gumbo has 90mg of Calcium.
  • White Meat Chicken & Uncured Sausage Soup Gumbo has 1870mg of Sodium, Na.
  • White Meat Chicken & Uncured Sausage Soup Gumbo has 730mg of Potassium, K.
  • White Meat Chicken & Uncured Sausage Soup Gumbo has 1.9mg of Iron.

General

Does White Meat Chicken & Uncured Sausage Soup Gumbo contain caffeine?

White Meat Chicken & Uncured Sausage Soup Gumbo does not contain any caffeine.

Does White Meat Chicken & Uncured Sausage Soup Gumbo contain alcohol?

White Meat Chicken & Uncured Sausage Soup Gumbo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for White Meat Chicken & Uncured Sausage Soup Gumbo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Meat Chicken & Uncured Sausage Soup Gumbo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize White Meat Chicken & Uncured Sausage Soup Gumbo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of White Meat Chicken & Uncured Sausage Soup Gumbo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Meat Chicken & Uncured Sausage Soup Gumbo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from White Meat Chicken & Uncured Sausage Soup Gumbo for free?

Yes! Since White Meat Chicken & Uncured Sausage Soup Gumbo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from White Meat Chicken & Uncured Sausage Soup Gumbo with water tracking feature?

Nutribit automatically calculates the water content of White Meat Chicken & Uncured Sausage Soup Gumbo and adds it to your daily hydration log. Simply log White Meat Chicken & Uncured Sausage Soup Gumbo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes White Meat Chicken & Uncured Sausage Soup Gumbo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including White Meat Chicken & Uncured Sausage Soup Gumbo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access White Meat Chicken & Uncured Sausage Soup Gumbo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, White Meat Chicken & Uncured Sausage Soup Gumbo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of White Meat Chicken & Uncured Sausage Soup Gumbo

Protein in White Meat Chicken & Uncured Sausage Soup Gumbo supports building and repairing tissues.

Builds and repairs tissues in White Meat Chicken & Uncured Sausage Soup Gumbo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in White Meat Chicken & Uncured Sausage Soup Gumbo supports immune function.

Supports immune function in White Meat Chicken & Uncured Sausage Soup Gumbo is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in White Meat Chicken & Uncured Sausage Soup Gumbo helps regulate enzymes and hormones.

Regulates enzymes and hormones in White Meat Chicken & Uncured Sausage Soup Gumbo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in White Meat Chicken & Uncured Sausage Soup Gumbo provides energy.

Provides energy in White Meat Chicken & Uncured Sausage Soup Gumbo can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in White Meat Chicken & Uncured Sausage Soup Gumbo supports muscle growth and strength.

Supports muscle growth and strength in White Meat Chicken & Uncured Sausage Soup Gumbo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in White Meat Chicken & Uncured Sausage Soup Gumbo helps in weight management.

Helps in weight management in White Meat Chicken & Uncured Sausage Soup Gumbo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in White Meat Chicken & Uncured Sausage Soup Gumbo aids in the production of hemoglobin.

Aids in the production of hemoglobin in White Meat Chicken & Uncured Sausage Soup Gumbo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in White Meat Chicken & Uncured Sausage Soup Gumbo supports bone health.

Supports bone health in White Meat Chicken & Uncured Sausage Soup Gumbo plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in White Meat Chicken & Uncured Sausage Soup Gumbo improves skin, hair, and nails.

Improves skin, hair, and nails in White Meat Chicken & Uncured Sausage Soup Gumbo is essential for the health and growth of hair, skin, and nails.

Protein in White Meat Chicken & Uncured Sausage Soup Gumbo regulates blood sugar levels.

Regulates blood sugar levels in White Meat Chicken & Uncured Sausage Soup Gumbo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in White Meat Chicken & Uncured Sausage Soup Gumbo supports fluid balance.

Maintains Fluid Balance in White Meat Chicken & Uncured Sausage Soup Gumbo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in White Meat Chicken & Uncured Sausage Soup Gumbo supports nerve function.

Supports Nerve Function in White Meat Chicken & Uncured Sausage Soup Gumbo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in White Meat Chicken & Uncured Sausage Soup Gumbo helps regulate blood pressure.

Regulates Blood Pressure in White Meat Chicken & Uncured Sausage Soup Gumbo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in White Meat Chicken & Uncured Sausage Soup Gumbo supports muscle function.

Aids Muscle Function in White Meat Chicken & Uncured Sausage Soup Gumbo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in White Meat Chicken & Uncured Sausage Soup Gumbo aids nutrient absorption.

Improves Nutrient Absorption in White Meat Chicken & Uncured Sausage Soup Gumbo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in White Meat Chicken & Uncured Sausage Soup Gumbo helps balance pH levels.

Balances pH Levels in White Meat Chicken & Uncured Sausage Soup Gumbo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in White Meat Chicken & Uncured Sausage Soup Gumbo supports bone health.

Supports Bone Health in White Meat Chicken & Uncured Sausage Soup Gumbo helps retain calcium and prevent the loss of bone density over time.

Potassium, K in White Meat Chicken & Uncured Sausage Soup Gumbo supports heart health.

Supports Heart Health in White Meat Chicken & Uncured Sausage Soup Gumbo helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in White Meat Chicken & Uncured Sausage Soup Gumbo supports muscle function.

Muscle Function in White Meat Chicken & Uncured Sausage Soup Gumbo plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in White Meat Chicken & Uncured Sausage Soup Gumbo supports bone health.

Bone Health in White Meat Chicken & Uncured Sausage Soup Gumbo helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in White Meat Chicken & Uncured Sausage Soup Gumbo supports fluid balance.

Fluid Balance in White Meat Chicken & Uncured Sausage Soup Gumbo helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in White Meat Chicken & Uncured Sausage Soup Gumbo supports nerve function.

Nerve Function in White Meat Chicken & Uncured Sausage Soup Gumbo is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in White Meat Chicken & Uncured Sausage Soup Gumbo reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in White Meat Chicken & Uncured Sausage Soup Gumbo may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in White Meat Chicken & Uncured Sausage Soup Gumbo helps regulate blood sugar.

Regulates Blood Sugar in White Meat Chicken & Uncured Sausage Soup Gumbo helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in White Meat Chicken & Uncured Sausage Soup Gumbo reduces water retention.

Reduces Water Retention in White Meat Chicken & Uncured Sausage Soup Gumbo helps balance sodium levels, reducing water retention and bloating.

Potassium, K in White Meat Chicken & Uncured Sausage Soup Gumbo helps reduce hypertension.

Adequate Reduces Hypertension in White Meat Chicken & Uncured Sausage Soup Gumbo intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 330 calories?

The amount of exercise required to burn off 1 container White Meat Chicken & Uncured Sausage Soup Gumbo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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