Whole Kernel Bi Color Corn

Wegmans Food You Feel Good About

Total Energy

60

kcal

80.9

% from carbs

8.99

% from protein

10.11

% from fats

In 125 g

% daily value

Total Fat

0.5g

0.8%

Sodium, Na

200mg

8.7%

Potassium, K

125mg

2.7%

Total Carbohydrates

9g

3.3%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

1g

2%

Calcium, Ca

14mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Whole Kernel Bi Color Corn

A typical serving 0.5 cup of Whole Kernel Bi Color Corn (125 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whole Kernel Bi Color Corn depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Whole Kernel Bi Color Corn contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whole Kernel Bi Color Corn depends on the ingredients exists in it. On average, 0.5 cup of Whole Kernel Bi Color Corn (about 125 grams) contains approximately 1 grams of protein.

On average, 0.5 cup (about 125 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 125 grams) contains about 9 grams of carbohydrates.

Whole Kernel Bi Color Corn contains approximately 1 grams of fiber in 0.5 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Whole Sweet Kernel Corn

Wegmans

100 kcal

Frozen Whole Kernel Sweet Corn

Wegmans

70 kcal

Whole Kernel Crisp'N Sweet Corn

Wegmans

60 kcal

Baked Mac & Cheese Crunch with Navy Beans Snack

Wegmans Food You Feel Good About

140 kcal

Blended Chocolate Greek Lowfat Yogurt

Wegmans Food You Feel Good About

150 kcal

Chocolate Hazelnut Amore Gelato

Wegmans Food You Feel Good About

280 kcal

Just Picked & Quickly Frozen Blueberries

Wegmans Food You Feel Good About

80 kcal

Landjager with Wine

Wegmans Food You Feel Good About

240 kcal

Just Picked Hong Kong Stir-Fry

Wegmans Food You Feel Good About

30 kcal

Coconut Oil & Ghee Cooking Spray

Wegmans Food You Feel Good About

0 kcal

Orange, Lemon, Strawberry & Lime Mini Marshmallows

Wegmans Food You Feel Good About

90 kcal

Oven-Baked Turkey Meatballs

Wegmans Food You Feel Good About

170 kcal

Special Blends Grilled Vegetables

Wegmans Food You Feel Good About

35 kcal

White Meat Chicken & Uncured Sausage Soup Gumbo

Wegmans Food You Feel Good About

330 kcal

Sea Salt & Pepper Large Cut Croutons

Wegmans Food You Feel Good About

35 kcal

With Pimento Spanish Manzanilla Olives

Wegmans Food You Feel Good About

25 kcal

Sweet Potato Chips, Tortilla Style

Food You Feel Good About

140 kcal

Soft Bagels, Pumpkin

Food You Feel Good About

250 kcal

Corn, Whole Kernel, Golden Sweet

Food Club

80 kcal

Whole Kernel Corn with Peppers

Food Club

80 kcal

Whole Kernel Corn, Crisp & Sweet

Food Club

80 kcal

All Natural Whole Kernel Golden Corn

Good Foods

70 kcal

Super Sweet Whole Kernel Golden Corn

Food Club

100 kcal

How to burn 60 calories?

The amount of exercise required to burn off 0.5 cup Whole Kernel Bi Color Corn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.