Soft Bagels, Pumpkin

Food You Feel Good About

13.98

% from protein

80.78

% from carbs

80.78

% from fat
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Nutrition Facts

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Serving size
In 95 g(95g)
Amount per serving
Calories
250
% Daily value*

Total Fat 1.5 g
2.3%

Sodium, Na 280 mg
12.2%

Total Carbohydrates 52 g
18.9%

Fiber 4 g
14.3%

Sugars 10 g
20%

Protein 9 g
18%

Vitamin A 500 IU

Vitamin C 0 mg

Calcium 52 mg

Iron 2.7 mg

Soft Bagels, Pumpkin Nutrients FAQs

Nutrients

What is the calorie content of Soft Bagels, Pumpkin?

A typical serving 1 bagel (95 grams) of Soft Bagels, Pumpkin contains approximately 250 calories.

You can check the exact calorie content by logging Soft Bagels, Pumpkin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soft Bagels, Pumpkin have?

The amount of fat in Soft Bagels, Pumpkin depends on the ingredients and preparation method. On average, one serving 1 bagel (95 grams) of Soft Bagels, Pumpkin contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soft Bagels, Pumpkin have?

The protein content in Soft Bagels, Pumpkin depends on the ingredients exists in it. On average, 1 bagel (95 grams) of Soft Bagels, Pumpkin contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Soft Bagels, Pumpkin, Download Nutribit app for healthier you!

How much sugar does a Soft Bagels, Pumpkin have?

On average, 1 bagel (95 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soft Bagels, Pumpkin.

How Much carbohydrates (carbs) is in Soft Bagels, Pumpkin?

The amount of carbohydrates (carbs) in Soft Bagels, Pumpkin depends on its serving size and preparation. On average, 1 bagel (95 grams) contains about 52 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soft Bagels, Pumpkin.

How Much Fiber is in Soft Bagels, Pumpkin?

Soft Bagels, Pumpkin contains approximately 4 grams of fiber in 1 bagel (95 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soft Bagels, Pumpkin for healthier you!

What vitamins and minerals are in a Soft Bagels, Pumpkin?

Vitamins in Soft Bagels, Pumpkin:

  • Vitamin A:Soft Bagels, Pumpkin has 500 IU of Vitamin A.

Soft Bagels, Pumpkin contains following minerals:

  • Soft Bagels, Pumpkin has 52mg of Calcium.
  • Soft Bagels, Pumpkin has 280mg of Sodium, Na.
  • Soft Bagels, Pumpkin has 2.7mg of Iron.

General

Does Soft Bagels, Pumpkin contain caffeine?

Soft Bagels, Pumpkin does not contain any caffeine.

Does Soft Bagels, Pumpkin contain alcohol?

Soft Bagels, Pumpkin does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soft Bagels, Pumpkin?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soft Bagels, Pumpkin and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soft Bagels, Pumpkin quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soft Bagels, Pumpkin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soft Bagels, Pumpkin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soft Bagels, Pumpkin for free?

Yes! Since Soft Bagels, Pumpkin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soft Bagels, Pumpkin with water tracking feature?

Nutribit automatically calculates the water content of Soft Bagels, Pumpkin and adds it to your daily hydration log. Simply log Soft Bagels, Pumpkin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soft Bagels, Pumpkin as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soft Bagels, Pumpkin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soft Bagels, Pumpkin nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soft Bagels, Pumpkin data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soft Bagels, Pumpkin

Total Carbohydrates in Soft Bagels, Pumpkin provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Soft Bagels, Pumpkin are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Soft Bagels, Pumpkin supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Soft Bagels, Pumpkin aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Soft Bagels, Pumpkin helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Soft Bagels, Pumpkin help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Soft Bagels, Pumpkin helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Soft Bagels, Pumpkin can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Soft Bagels, Pumpkin aids weight management by helping you feel full longer.

Fiber-rich carbs from Soft Bagels, Pumpkin help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Soft Bagels, Pumpkin enhances brain function and helps improve memory and focus.

Glucose from Soft Bagels, Pumpkin is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Soft Bagels, Pumpkin boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Soft Bagels, Pumpkin provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Soft Bagels, Pumpkin promotes gut health by feeding beneficial gut bacteria.

Fiber in Soft Bagels, Pumpkin serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Soft Bagels, Pumpkin improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Soft Bagels, Pumpkin support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Soft Bagels, Pumpkin helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Soft Bagels, Pumpkin, help regulate blood pressure and reduce hypertension risk.

Protein in Soft Bagels, Pumpkin supports building and repairing tissues.

Builds and repairs tissues in Soft Bagels, Pumpkin is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Soft Bagels, Pumpkin supports immune function.

Supports immune function in Soft Bagels, Pumpkin is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Soft Bagels, Pumpkin helps regulate enzymes and hormones.

Regulates enzymes and hormones in Soft Bagels, Pumpkin is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Soft Bagels, Pumpkin provides energy.

Provides energy in Soft Bagels, Pumpkin can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Soft Bagels, Pumpkin supports muscle growth and strength.

Supports muscle growth and strength in Soft Bagels, Pumpkin is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Soft Bagels, Pumpkin helps in weight management.

Helps in weight management in Soft Bagels, Pumpkin promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Soft Bagels, Pumpkin aids in the production of hemoglobin.

Aids in the production of hemoglobin in Soft Bagels, Pumpkin is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Soft Bagels, Pumpkin supports bone health.

Supports bone health in Soft Bagels, Pumpkin plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Soft Bagels, Pumpkin improves skin, hair, and nails.

Improves skin, hair, and nails in Soft Bagels, Pumpkin is essential for the health and growth of hair, skin, and nails.

Protein in Soft Bagels, Pumpkin regulates blood sugar levels.

Regulates blood sugar levels in Soft Bagels, Pumpkin helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 250 calories?

The amount of exercise required to burn off 1 bagel Soft Bagels, Pumpkin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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