Whole Sweet Kernel Corn

A typical serving 0.67 cup (89 grams) of Whole Sweet Kernel Corn contains approximately 100 calories.

You can check the exact calorie content by logging Whole Sweet Kernel Corn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Whole Sweet Kernel Corn depends on the ingredients and preparation method. On average, one serving 0.67 cup (89 grams) of Whole Sweet Kernel Corn contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Whole Sweet Kernel Corn depends on the ingredients exists in it. On average, 0.67 cup (89 grams) of Whole Sweet Kernel Corn contains approximately 3 grams of protein.

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On average, 0.67 cup (89 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Sweet Kernel Corn.

The amount of carbohydrates (carbs) in Whole Sweet Kernel Corn depends on its serving size and preparation. On average, 0.67 cup (89 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Sweet Kernel Corn.

Whole Sweet Kernel Corn contains approximately 2 grams of fiber in 0.67 cup (89 grams).

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Vitamins in Whole Sweet Kernel Corn:

• Vitamin A:Whole Sweet Kernel Corn has 100 IU of Vitamin A.
• Vitamin C:Whole Sweet Kernel Corn has 2.4 mg of Vitamin C.

Whole Sweet Kernel Corn contains following minerals:

• Whole Sweet Kernel Corn has 5mg of Sodium, Na.
• Whole Sweet Kernel Corn has 0.36mg of Iron.

Whole Sweet Kernel Corn does not contain any caffeine.

Whole Sweet Kernel Corn does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Sweet Kernel Corn and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Whole Sweet Kernel Corn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Sweet Kernel Corn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Whole Sweet Kernel Corn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Whole Sweet Kernel Corn and adds it to your daily hydration log. Simply log Whole Sweet Kernel Corn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Whole Sweet Kernel Corn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Whole Sweet Kernel Corn data can be accessed offline in the Nutribit app anytime anywhere!