Almond Crisp, Cheddar, Crunchy

Good Measure

Total Energy

140

kcal

13.33

% from carbs

26.67

% from protein

60

% from fats

In 28 g

% daily value

Total Fat

10g

15.4%

Saturated

1g

5%

Cholesterol

2.5mg

0.8%

Sodium, Na

380mg

16.5%

Potassium, K

188mg

4%

Total Carbohydrates

5g

1.8%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

10g

20%

Calcium, Ca

104mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Almond Crisp, Cheddar, Crunchy

A typical serving 1 pouch of Almond Crisp, Cheddar, Crunchy (28 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Almond Crisp, Cheddar, Crunchy depends on the ingredients and preparation method. On average, one serving 1 pouch (28 grams) of Almond Crisp, Cheddar, Crunchy contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Almond Crisp, Cheddar, Crunchy depends on the ingredients exists in it. On average, 1 pouch of Almond Crisp, Cheddar, Crunchy (about 28 grams) contains approximately 10 grams of protein.

On average, 1 pouch (about 28 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 28 grams) contains about 5 grams of carbohydrates.

Almond Crisp, Cheddar, Crunchy contains approximately 2 grams of fiber in 1 pouch (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 pouch Almond Crisp, Cheddar, Crunchy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.