Almond Crisp, Cheddar, Crunchy

Good Measure

26.67

% from protein

13.33

% from carbs

13.33

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
140
% Daily value*
Total Fat 10 g
15.4%
Saturated 1 g
5%
Cholesterol 2.5 mg
0.8%
Sodium, Na 380 mg
16.5%
Potassium, K 188 mg
4%
Total Carbohydrates 5 g
1.8%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 10 g
20%
Vitamin D (D2 + D3) 0 UG
Calcium 104 mg
Iron 1.4 mg
Sugars, added 0 g

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Almond Crisp, Cheddar, Crunchy Nutrients FAQs

Nutrients

What is the calorie content of Almond Crisp, Cheddar, Crunchy?

A typical serving 1 pouch (28 grams) of Almond Crisp, Cheddar, Crunchy contains approximately 140 calories.

You can check the exact calorie content by logging Almond Crisp, Cheddar, Crunchy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Almond Crisp, Cheddar, Crunchy have?

The amount of fat in Almond Crisp, Cheddar, Crunchy depends on the ingredients and preparation method. On average, one serving 1 pouch (28 grams) of Almond Crisp, Cheddar, Crunchy contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Almond Crisp, Cheddar, Crunchy have?

The protein content in Almond Crisp, Cheddar, Crunchy depends on the ingredients exists in it. On average, 1 pouch (28 grams) of Almond Crisp, Cheddar, Crunchy contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Almond Crisp, Cheddar, Crunchy, Download Nutribit app for healthier you!

How much sugar does a Almond Crisp, Cheddar, Crunchy have?

On average, 1 pouch (28 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Almond Crisp, Cheddar, Crunchy.

How Much carbohydrates (carbs) is in Almond Crisp, Cheddar, Crunchy?

The amount of carbohydrates (carbs) in Almond Crisp, Cheddar, Crunchy depends on its serving size and preparation. On average, 1 pouch (28 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Almond Crisp, Cheddar, Crunchy.

How Much Fiber is in Almond Crisp, Cheddar, Crunchy?

Almond Crisp, Cheddar, Crunchy contains approximately 2 grams of fiber in 1 pouch (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Almond Crisp, Cheddar, Crunchy for healthier you!

What vitamins and minerals are in a Almond Crisp, Cheddar, Crunchy?

Almond Crisp, Cheddar, Crunchy contains following minerals:

  • Almond Crisp, Cheddar, Crunchy has 104mg of Calcium.
  • Almond Crisp, Cheddar, Crunchy has 380mg of Sodium, Na.
  • Almond Crisp, Cheddar, Crunchy has 188mg of Potassium, K.
  • Almond Crisp, Cheddar, Crunchy has 1.44mg of Iron.

General

Does Almond Crisp, Cheddar, Crunchy contain caffeine?

Almond Crisp, Cheddar, Crunchy does not contain any caffeine.

Does Almond Crisp, Cheddar, Crunchy contain alcohol?

Almond Crisp, Cheddar, Crunchy does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Almond Crisp, Cheddar, Crunchy?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Almond Crisp, Cheddar, Crunchy and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Almond Crisp, Cheddar, Crunchy quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Almond Crisp, Cheddar, Crunchy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Almond Crisp, Cheddar, Crunchy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Almond Crisp, Cheddar, Crunchy for free?

Yes! Since Almond Crisp, Cheddar, Crunchy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Almond Crisp, Cheddar, Crunchy with water tracking feature?

Nutribit automatically calculates the water content of Almond Crisp, Cheddar, Crunchy and adds it to your daily hydration log. Simply log Almond Crisp, Cheddar, Crunchy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Almond Crisp, Cheddar, Crunchy as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Almond Crisp, Cheddar, Crunchy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Almond Crisp, Cheddar, Crunchy nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Almond Crisp, Cheddar, Crunchy data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Almond Crisp, Cheddar, Crunchy

Protein in Almond Crisp, Cheddar, Crunchy supports building and repairing tissues.

Builds and repairs tissues in Almond Crisp, Cheddar, Crunchy is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Almond Crisp, Cheddar, Crunchy supports immune function.

Supports immune function in Almond Crisp, Cheddar, Crunchy is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Almond Crisp, Cheddar, Crunchy helps regulate enzymes and hormones.

Regulates enzymes and hormones in Almond Crisp, Cheddar, Crunchy is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Almond Crisp, Cheddar, Crunchy provides energy.

Provides energy in Almond Crisp, Cheddar, Crunchy can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Almond Crisp, Cheddar, Crunchy supports muscle growth and strength.

Supports muscle growth and strength in Almond Crisp, Cheddar, Crunchy is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Almond Crisp, Cheddar, Crunchy helps in weight management.

Helps in weight management in Almond Crisp, Cheddar, Crunchy promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Almond Crisp, Cheddar, Crunchy aids in the production of hemoglobin.

Aids in the production of hemoglobin in Almond Crisp, Cheddar, Crunchy is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Almond Crisp, Cheddar, Crunchy supports bone health.

Supports bone health in Almond Crisp, Cheddar, Crunchy plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Almond Crisp, Cheddar, Crunchy improves skin, hair, and nails.

Improves skin, hair, and nails in Almond Crisp, Cheddar, Crunchy is essential for the health and growth of hair, skin, and nails.

Protein in Almond Crisp, Cheddar, Crunchy regulates blood sugar levels.

Regulates blood sugar levels in Almond Crisp, Cheddar, Crunchy helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Almond Crisp, Cheddar, Crunchy supports fluid balance.

Maintains Fluid Balance in Almond Crisp, Cheddar, Crunchy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Almond Crisp, Cheddar, Crunchy supports nerve function.

Supports Nerve Function in Almond Crisp, Cheddar, Crunchy helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Almond Crisp, Cheddar, Crunchy helps regulate blood pressure.

Regulates Blood Pressure in Almond Crisp, Cheddar, Crunchy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Almond Crisp, Cheddar, Crunchy supports muscle function.

Aids Muscle Function in Almond Crisp, Cheddar, Crunchy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Almond Crisp, Cheddar, Crunchy aids nutrient absorption.

Improves Nutrient Absorption in Almond Crisp, Cheddar, Crunchy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Almond Crisp, Cheddar, Crunchy helps balance pH levels.

Balances pH Levels in Almond Crisp, Cheddar, Crunchy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Almond Crisp, Cheddar, Crunchy supports bone health.

Supports Bone Health in Almond Crisp, Cheddar, Crunchy helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 1 pouch Almond Crisp, Cheddar, Crunchy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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