Umami Beef Jerky
Prevail
56.14
% from protein28.07
% from carbs28.07
% from fatNutrition Facts
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Umami Beef Jerky Nutrients FAQs
Nutrients
- Vitamin C:Umami Beef Jerky has 1.2 mg of Vitamin C.
- Umami Beef Jerky has 330mg of Sodium, Na.
- Umami Beef Jerky has 1.08mg of Iron.
What is the calorie content of Umami Beef Jerky?
A typical serving 1 oz (28 grams) of Umami Beef Jerky contains approximately 80 calories.
You can check the exact calorie content by logging Umami Beef Jerky in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Umami Beef Jerky have?
The amount of fat in Umami Beef Jerky depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Umami Beef Jerky contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Umami Beef Jerky have?
The protein content in Umami Beef Jerky depends on the ingredients exists in it. On average, 1 oz (28 grams) of Umami Beef Jerky contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Umami Beef Jerky, Download Nutribit app for healthier you!
How much sugar does a Umami Beef Jerky have?
On average, 1 oz (28 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Umami Beef Jerky.
How Much carbohydrates (carbs) is in Umami Beef Jerky?
The amount of carbohydrates (carbs) in Umami Beef Jerky depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Umami Beef Jerky.
How Much Fiber is in Umami Beef Jerky?
Umami Beef Jerky contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Umami Beef Jerky for healthier you!
What vitamins and minerals are in a Umami Beef Jerky?
Vitamins in Umami Beef Jerky:
Umami Beef Jerky contains following minerals:
General
Does Umami Beef Jerky contain caffeine?
Umami Beef Jerky does not contain any caffeine.
Does Umami Beef Jerky contain alcohol?
Umami Beef Jerky does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Umami Beef Jerky?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Umami Beef Jerky and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Umami Beef Jerky quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Umami Beef Jerky in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Umami Beef Jerky and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Umami Beef Jerky for free?
Yes! Since Umami Beef Jerky contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Umami Beef Jerky with water tracking feature?
Nutribit automatically calculates the water content of Umami Beef Jerky and adds it to your daily hydration log. Simply log Umami Beef Jerky in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Umami Beef Jerky as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Umami Beef Jerky and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Umami Beef Jerky nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Umami Beef Jerky data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Umami Beef Jerky
Protein in Umami Beef Jerky supports building and repairing tissues.
Builds and repairs tissues in Umami Beef Jerky is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Umami Beef Jerky supports immune function.
Supports immune function in Umami Beef Jerky is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Umami Beef Jerky helps regulate enzymes and hormones.
Regulates enzymes and hormones in Umami Beef Jerky is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Umami Beef Jerky provides energy.
Provides energy in Umami Beef Jerky can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Umami Beef Jerky supports muscle growth and strength.
Supports muscle growth and strength in Umami Beef Jerky is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Umami Beef Jerky helps in weight management.
Helps in weight management in Umami Beef Jerky promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Umami Beef Jerky aids in the production of hemoglobin.
Aids in the production of hemoglobin in Umami Beef Jerky is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Umami Beef Jerky supports bone health.
Supports bone health in Umami Beef Jerky plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Umami Beef Jerky improves skin, hair, and nails.
Improves skin, hair, and nails in Umami Beef Jerky is essential for the health and growth of hair, skin, and nails.
Protein in Umami Beef Jerky regulates blood sugar levels.
Regulates blood sugar levels in Umami Beef Jerky helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 80 calories?
The amount of exercise required to burn off 1 oz Umami Beef Jerky
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.