Blackberry Crisp
Aplenty
6.69
% from protein48.16
% from carbs48.16
% from fatNutrition Facts
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Blackberry Crisp Nutrients FAQs
Nutrients
- Vitamin D:Blackberry Crisp has 40 IU of Vitamin D.
- Blackberry Crisp has 132mg of Calcium.
- Blackberry Crisp has 85mg of Sodium, Na.
- Blackberry Crisp has 190mg of Potassium, K.
What is the calorie content of Blackberry Crisp?
A typical serving 0.67 cup (123 grams) of Blackberry Crisp contains approximately 300 calories.
You can check the exact calorie content by logging Blackberry Crisp in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blackberry Crisp have?
The amount of fat in Blackberry Crisp depends on the ingredients and preparation method. On average, one serving 0.67 cup (123 grams) of Blackberry Crisp contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blackberry Crisp have?
The protein content in Blackberry Crisp depends on the ingredients exists in it. On average, 0.67 cup (123 grams) of Blackberry Crisp contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Blackberry Crisp, Download Nutribit app for healthier you!
How much sugar does a Blackberry Crisp have?
On average, 0.67 cup (123 grams) contains about 30 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blackberry Crisp.
How Much carbohydrates (carbs) is in Blackberry Crisp?
The amount of carbohydrates (carbs) in Blackberry Crisp depends on its serving size and preparation. On average, 0.67 cup (123 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blackberry Crisp.
How Much Fiber is in Blackberry Crisp?
Blackberry Crisp contains approximately 1 grams of fiber in 0.67 cup (123 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blackberry Crisp for healthier you!
What vitamins and minerals are in a Blackberry Crisp?
Vitamins in Blackberry Crisp:
Blackberry Crisp contains following minerals:
General
Does Blackberry Crisp contain caffeine?
Blackberry Crisp does not contain any caffeine.
Does Blackberry Crisp contain alcohol?
Blackberry Crisp does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blackberry Crisp?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blackberry Crisp and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blackberry Crisp quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blackberry Crisp in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blackberry Crisp and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blackberry Crisp for free?
Yes! Since Blackberry Crisp contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blackberry Crisp with water tracking feature?
Nutribit automatically calculates the water content of Blackberry Crisp and adds it to your daily hydration log. Simply log Blackberry Crisp in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blackberry Crisp as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blackberry Crisp and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blackberry Crisp nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blackberry Crisp data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blackberry Crisp
How to burn 300 calories?
The amount of exercise required to burn off 0.67 cup Blackberry Crisp
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.