Southern-Style Chicken Tenders
Aplenty
34.38
% from protein37.5
% from carbs37.5
% from fatNutrition Facts
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Southern-Style Chicken Tenders Nutrients FAQs
Nutrients
- Southern-Style Chicken Tenders has 11mg of Calcium.
- Southern-Style Chicken Tenders has 560mg of Sodium, Na.
- Southern-Style Chicken Tenders has 212mg of Potassium, K.
- Southern-Style Chicken Tenders has 1mg of Iron.
What is the calorie content of Southern-Style Chicken Tenders?
A typical serving 1 piece (71 grams) of Southern-Style Chicken Tenders contains approximately 130 calories.
You can check the exact calorie content by logging Southern-Style Chicken Tenders in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Southern-Style Chicken Tenders have?
The amount of fat in Southern-Style Chicken Tenders depends on the ingredients and preparation method. On average, one serving 1 piece (71 grams) of Southern-Style Chicken Tenders contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Southern-Style Chicken Tenders have?
The protein content in Southern-Style Chicken Tenders depends on the ingredients exists in it. On average, 1 piece (71 grams) of Southern-Style Chicken Tenders contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Southern-Style Chicken Tenders, Download Nutribit app for healthier you!
How much sugar does a Southern-Style Chicken Tenders have?
On average, 1 piece (71 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southern-Style Chicken Tenders.
How Much carbohydrates (carbs) is in Southern-Style Chicken Tenders?
The amount of carbohydrates (carbs) in Southern-Style Chicken Tenders depends on its serving size and preparation. On average, 1 piece (71 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Southern-Style Chicken Tenders.
How Much Fiber is in Southern-Style Chicken Tenders?
Southern-Style Chicken Tenders contains approximately 0 grams of fiber in 1 piece (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Southern-Style Chicken Tenders for healthier you!
What vitamins and minerals are in a Southern-Style Chicken Tenders?
Southern-Style Chicken Tenders contains following minerals:
General
Does Southern-Style Chicken Tenders contain caffeine?
Southern-Style Chicken Tenders does not contain any caffeine.
Does Southern-Style Chicken Tenders contain alcohol?
Southern-Style Chicken Tenders does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Southern-Style Chicken Tenders?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southern-Style Chicken Tenders and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Southern-Style Chicken Tenders quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Southern-Style Chicken Tenders in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southern-Style Chicken Tenders and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Southern-Style Chicken Tenders for free?
Yes! Since Southern-Style Chicken Tenders contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Southern-Style Chicken Tenders with water tracking feature?
Nutribit automatically calculates the water content of Southern-Style Chicken Tenders and adds it to your daily hydration log. Simply log Southern-Style Chicken Tenders in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Southern-Style Chicken Tenders as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Southern-Style Chicken Tenders and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Southern-Style Chicken Tenders nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Southern-Style Chicken Tenders data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Southern-Style Chicken Tenders
Protein in Southern-Style Chicken Tenders supports building and repairing tissues.
Builds and repairs tissues in Southern-Style Chicken Tenders is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Southern-Style Chicken Tenders supports immune function.
Supports immune function in Southern-Style Chicken Tenders is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Southern-Style Chicken Tenders helps regulate enzymes and hormones.
Regulates enzymes and hormones in Southern-Style Chicken Tenders is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Southern-Style Chicken Tenders provides energy.
Provides energy in Southern-Style Chicken Tenders can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Southern-Style Chicken Tenders supports muscle growth and strength.
Supports muscle growth and strength in Southern-Style Chicken Tenders is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Southern-Style Chicken Tenders helps in weight management.
Helps in weight management in Southern-Style Chicken Tenders promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Southern-Style Chicken Tenders aids in the production of hemoglobin.
Aids in the production of hemoglobin in Southern-Style Chicken Tenders is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Southern-Style Chicken Tenders supports bone health.
Supports bone health in Southern-Style Chicken Tenders plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Southern-Style Chicken Tenders improves skin, hair, and nails.
Improves skin, hair, and nails in Southern-Style Chicken Tenders is essential for the health and growth of hair, skin, and nails.
Protein in Southern-Style Chicken Tenders regulates blood sugar levels.
Regulates blood sugar levels in Southern-Style Chicken Tenders helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Southern-Style Chicken Tenders supports fluid balance.
Maintains Fluid Balance in Southern-Style Chicken Tenders helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Southern-Style Chicken Tenders supports nerve function.
Supports Nerve Function in Southern-Style Chicken Tenders helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Southern-Style Chicken Tenders helps regulate blood pressure.
Regulates Blood Pressure in Southern-Style Chicken Tenders helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Southern-Style Chicken Tenders supports muscle function.
Aids Muscle Function in Southern-Style Chicken Tenders helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Southern-Style Chicken Tenders aids nutrient absorption.
Improves Nutrient Absorption in Southern-Style Chicken Tenders assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Southern-Style Chicken Tenders helps balance pH levels.
Balances pH Levels in Southern-Style Chicken Tenders helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Southern-Style Chicken Tenders supports bone health.
Supports Bone Health in Southern-Style Chicken Tenders helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 1 piece Southern-Style Chicken Tenders
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.