Kid's Southern-style Fish Tenders
Captain D's Seafood
20.85
% from protein15.17
% from carbs15.17
% from fatNutrition Facts
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Kid's Southern-style Fish Tenders Nutrients FAQs
Nutrients
- Kid's Southern-style Fish Tenders has 480mg of Sodium, Na.
What is the calorie content of Kid's Southern-style Fish Tenders?
A typical serving 2 tender of Kid's Southern-style Fish Tenders contains approximately 220 calories.
You can check the exact calorie content by logging Kid's Southern-style Fish Tenders in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kid's Southern-style Fish Tenders have?
The amount of fat in Kid's Southern-style Fish Tenders depends on the ingredients and preparation method. On average, one serving 2 tender of Kid's Southern-style Fish Tenders contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kid's Southern-style Fish Tenders have?
The protein content in Kid's Southern-style Fish Tenders depends on the ingredients exists in it. On average, 2 tender of Kid's Southern-style Fish Tenders contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Kid's Southern-style Fish Tenders, Download Nutribit app for healthier you!
How much sugar does a Kid's Southern-style Fish Tenders have?
On average, 2 tender contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kid's Southern-style Fish Tenders.
How Much carbohydrates (carbs) is in Kid's Southern-style Fish Tenders?
The amount of carbohydrates (carbs) in Kid's Southern-style Fish Tenders depends on its serving size and preparation. On average, 2 tender contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kid's Southern-style Fish Tenders.
How Much Fiber is in Kid's Southern-style Fish Tenders?
Kid's Southern-style Fish Tenders contains approximately 0 grams of fiber in 2 tender.
Want a healthier twist? Download Nutribit app to get exact fiber content from Kid's Southern-style Fish Tenders for healthier you!
What vitamins and minerals are in a Kid's Southern-style Fish Tenders?
Kid's Southern-style Fish Tenders contains following minerals:
General
Does Kid's Southern-style Fish Tenders contain caffeine?
Kid's Southern-style Fish Tenders does not contain any caffeine.
Does Kid's Southern-style Fish Tenders contain alcohol?
Kid's Southern-style Fish Tenders does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kid's Southern-style Fish Tenders?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kid's Southern-style Fish Tenders and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kid's Southern-style Fish Tenders quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kid's Southern-style Fish Tenders in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kid's Southern-style Fish Tenders and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kid's Southern-style Fish Tenders for free?
Yes absolutely, Since Kid's Southern-style Fish Tenders does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kid's Southern-style Fish Tenders with water tracking feature?
Kid's Southern-style Fish Tenders does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Kid's Southern-style Fish Tenders as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kid's Southern-style Fish Tenders and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kid's Southern-style Fish Tenders nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kid's Southern-style Fish Tenders data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kid's Southern-style Fish Tenders
Protein in Kid's Southern-style Fish Tenders supports building and repairing tissues.
Builds and repairs tissues in Kid's Southern-style Fish Tenders is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kid's Southern-style Fish Tenders supports immune function.
Supports immune function in Kid's Southern-style Fish Tenders is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kid's Southern-style Fish Tenders helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kid's Southern-style Fish Tenders is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kid's Southern-style Fish Tenders provides energy.
Provides energy in Kid's Southern-style Fish Tenders can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kid's Southern-style Fish Tenders supports muscle growth and strength.
Supports muscle growth and strength in Kid's Southern-style Fish Tenders is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kid's Southern-style Fish Tenders helps in weight management.
Helps in weight management in Kid's Southern-style Fish Tenders promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kid's Southern-style Fish Tenders aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kid's Southern-style Fish Tenders is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kid's Southern-style Fish Tenders supports bone health.
Supports bone health in Kid's Southern-style Fish Tenders plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kid's Southern-style Fish Tenders improves skin, hair, and nails.
Improves skin, hair, and nails in Kid's Southern-style Fish Tenders is essential for the health and growth of hair, skin, and nails.
Protein in Kid's Southern-style Fish Tenders regulates blood sugar levels.
Regulates blood sugar levels in Kid's Southern-style Fish Tenders helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Kid's Southern-style Fish Tenders supports fluid balance.
Maintains Fluid Balance in Kid's Southern-style Fish Tenders helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kid's Southern-style Fish Tenders supports nerve function.
Supports Nerve Function in Kid's Southern-style Fish Tenders helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kid's Southern-style Fish Tenders helps regulate blood pressure.
Regulates Blood Pressure in Kid's Southern-style Fish Tenders helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kid's Southern-style Fish Tenders supports muscle function.
Aids Muscle Function in Kid's Southern-style Fish Tenders helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kid's Southern-style Fish Tenders aids nutrient absorption.
Improves Nutrient Absorption in Kid's Southern-style Fish Tenders assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kid's Southern-style Fish Tenders helps balance pH levels.
Balances pH Levels in Kid's Southern-style Fish Tenders helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kid's Southern-style Fish Tenders supports bone health.
Supports Bone Health in Kid's Southern-style Fish Tenders helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 2 tender Kid's Southern-style Fish Tenders
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.