Sweet & Salty Nut Topping

Favorite Day

13.68

% from protein

17.09

% from carbs

17.09

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 9 g(9g)
Amount per serving
Calories
50
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 0.5 g
2.5%

Sodium, Na 30 mg
1.3%

Potassium, K 55 mg
1.2%

Total Carbohydrates 2.5 g
0.9%

Fiber 0.5 g
1.8%

Sugars 1 g
2%

Protein 2 g
4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 5 mg

Iron 0.3 mg

Sugars, added 0.3 g

Sweet & Salty Nut Topping Nutrients FAQs

Nutrients

What is the calorie content of Sweet & Salty Nut Topping?

A typical serving 2 tbsp (18 grams) of Sweet & Salty Nut Topping contains approximately 100 calories.

You can check the exact calorie content by logging Sweet & Salty Nut Topping in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet & Salty Nut Topping have?

The amount of fat in Sweet & Salty Nut Topping depends on the ingredients and preparation method. On average, one serving 2 tbsp (18 grams) of Sweet & Salty Nut Topping contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet & Salty Nut Topping have?

The protein content in Sweet & Salty Nut Topping depends on the ingredients exists in it. On average, 2 tbsp (18 grams) of Sweet & Salty Nut Topping contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Sweet & Salty Nut Topping, Download Nutribit app for healthier you!

How much sugar does a Sweet & Salty Nut Topping have?

On average, 2 tbsp (18 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet & Salty Nut Topping.

How Much carbohydrates (carbs) is in Sweet & Salty Nut Topping?

The amount of carbohydrates (carbs) in Sweet & Salty Nut Topping depends on its serving size and preparation. On average, 2 tbsp (18 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet & Salty Nut Topping.

How Much Fiber is in Sweet & Salty Nut Topping?

Sweet & Salty Nut Topping contains approximately 1 grams of fiber in 2 tbsp (18 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet & Salty Nut Topping for healthier you!

What vitamins and minerals are in a Sweet & Salty Nut Topping?

Sweet & Salty Nut Topping contains following minerals:

  • Sweet & Salty Nut Topping has 10mg of Calcium.
  • Sweet & Salty Nut Topping has 60mg of Sodium, Na.
  • Sweet & Salty Nut Topping has 110mg of Potassium, K.
  • Sweet & Salty Nut Topping has 0.5mg of Iron.

General

Does Sweet & Salty Nut Topping contain caffeine?

Sweet & Salty Nut Topping does not contain any caffeine.

Does Sweet & Salty Nut Topping contain alcohol?

Sweet & Salty Nut Topping does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweet & Salty Nut Topping?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet & Salty Nut Topping and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet & Salty Nut Topping quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet & Salty Nut Topping in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet & Salty Nut Topping and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet & Salty Nut Topping for free?

Yes! Since Sweet & Salty Nut Topping contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet & Salty Nut Topping with water tracking feature?

Nutribit automatically calculates the water content of Sweet & Salty Nut Topping and adds it to your daily hydration log. Simply log Sweet & Salty Nut Topping in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet & Salty Nut Topping as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet & Salty Nut Topping and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet & Salty Nut Topping nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet & Salty Nut Topping data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweet & Salty Nut Topping

How to burn 100 calories?

The amount of exercise required to burn off 2 tbsp Sweet & Salty Nut Topping

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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