Cranberry Orange Nut Muffins
Favorite Day
4.55
% from protein49.34
% from carbs49.34
% from fatNutrition Facts
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Cranberry Orange Nut Muffins Nutrients FAQs
Nutrients
- Cranberry Orange Nut Muffins has 91mg of Calcium.
- Cranberry Orange Nut Muffins has 390mg of Sodium, Na.
- Cranberry Orange Nut Muffins has 101mg of Potassium, K.
- Cranberry Orange Nut Muffins has 1mg of Iron.
What is the calorie content of Cranberry Orange Nut Muffins?
A typical serving 1 muffin (143 grams) of Cranberry Orange Nut Muffins contains approximately 530 calories.
You can check the exact calorie content by logging Cranberry Orange Nut Muffins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cranberry Orange Nut Muffins have?
The amount of fat in Cranberry Orange Nut Muffins depends on the ingredients and preparation method. On average, one serving 1 muffin (143 grams) of Cranberry Orange Nut Muffins contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cranberry Orange Nut Muffins have?
The protein content in Cranberry Orange Nut Muffins depends on the ingredients exists in it. On average, 1 muffin (143 grams) of Cranberry Orange Nut Muffins contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Cranberry Orange Nut Muffins, Download Nutribit app for healthier you!
How much sugar does a Cranberry Orange Nut Muffins have?
On average, 1 muffin (143 grams) contains about 36 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cranberry Orange Nut Muffins.
How Much carbohydrates (carbs) is in Cranberry Orange Nut Muffins?
The amount of carbohydrates (carbs) in Cranberry Orange Nut Muffins depends on its serving size and preparation. On average, 1 muffin (143 grams) contains about 65 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cranberry Orange Nut Muffins.
How Much Fiber is in Cranberry Orange Nut Muffins?
Cranberry Orange Nut Muffins contains approximately 2 grams of fiber in 1 muffin (143 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cranberry Orange Nut Muffins for healthier you!
What vitamins and minerals are in a Cranberry Orange Nut Muffins?
Cranberry Orange Nut Muffins contains following minerals:
General
Does Cranberry Orange Nut Muffins contain caffeine?
Cranberry Orange Nut Muffins does not contain any caffeine.
Does Cranberry Orange Nut Muffins contain alcohol?
Cranberry Orange Nut Muffins does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cranberry Orange Nut Muffins?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cranberry Orange Nut Muffins and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cranberry Orange Nut Muffins quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cranberry Orange Nut Muffins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cranberry Orange Nut Muffins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cranberry Orange Nut Muffins for free?
Yes! Since Cranberry Orange Nut Muffins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cranberry Orange Nut Muffins with water tracking feature?
Nutribit automatically calculates the water content of Cranberry Orange Nut Muffins and adds it to your daily hydration log. Simply log Cranberry Orange Nut Muffins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cranberry Orange Nut Muffins as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cranberry Orange Nut Muffins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cranberry Orange Nut Muffins nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cranberry Orange Nut Muffins data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cranberry Orange Nut Muffins
Total Carbohydrates in Cranberry Orange Nut Muffins provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cranberry Orange Nut Muffins are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cranberry Orange Nut Muffins supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cranberry Orange Nut Muffins aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cranberry Orange Nut Muffins helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cranberry Orange Nut Muffins help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cranberry Orange Nut Muffins helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cranberry Orange Nut Muffins can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cranberry Orange Nut Muffins aids weight management by helping you feel full longer.
Fiber-rich carbs from Cranberry Orange Nut Muffins help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cranberry Orange Nut Muffins enhances brain function and helps improve memory and focus.
Glucose from Cranberry Orange Nut Muffins is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cranberry Orange Nut Muffins boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cranberry Orange Nut Muffins provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cranberry Orange Nut Muffins promotes gut health by feeding beneficial gut bacteria.
Fiber in Cranberry Orange Nut Muffins serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cranberry Orange Nut Muffins improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cranberry Orange Nut Muffins support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cranberry Orange Nut Muffins helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cranberry Orange Nut Muffins, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Cranberry Orange Nut Muffins supports fluid balance.
Maintains Fluid Balance in Cranberry Orange Nut Muffins helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cranberry Orange Nut Muffins supports nerve function.
Supports Nerve Function in Cranberry Orange Nut Muffins helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cranberry Orange Nut Muffins helps regulate blood pressure.
Regulates Blood Pressure in Cranberry Orange Nut Muffins helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cranberry Orange Nut Muffins supports muscle function.
Aids Muscle Function in Cranberry Orange Nut Muffins helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cranberry Orange Nut Muffins aids nutrient absorption.
Improves Nutrient Absorption in Cranberry Orange Nut Muffins assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cranberry Orange Nut Muffins helps balance pH levels.
Balances pH Levels in Cranberry Orange Nut Muffins helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cranberry Orange Nut Muffins supports bone health.
Supports Bone Health in Cranberry Orange Nut Muffins helps retain calcium and prevent the loss of bone density over time.
How to burn 530 calories?
The amount of exercise required to burn off 1 muffin Cranberry Orange Nut Muffins
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.