Piri Piri Inspired Chicken with Sweet Potatoes & Cauliflower

Trifecta

Total Energy

460

kcal

34.63

% from carbs

30.3

% from protein

35.06

% from fats

In 370 g

% daily value


Total Fat

18g

27.7%


Saturated

3g

15%


Cholesterol

90mg

30%


Sodium, Na

570mg

24.8%


Potassium, K

855mg

18.2%


Total Carbohydrates

40g

14.5%


Fiber

6g

21.4%


Sugars

15g

30%


Protein

35g

70%






Calcium, Ca

93mg


Iron, Fe

3mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Piri Piri Inspired Chicken with Sweet Potatoes & Cauliflower

A typical serving 1 tray of Piri Piri Inspired Chicken with Sweet Potatoes & Cauliflower (370 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Piri Piri Inspired Chicken with Sweet Potatoes & Cauliflower depends on the ingredients and preparation method. On average, one serving 1 tray (370 grams) of Piri Piri Inspired Chicken with Sweet Potatoes & Cauliflower contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Piri Piri Inspired Chicken with Sweet Potatoes & Cauliflower depends on the ingredients exists in it. On average, 1 tray of Piri Piri Inspired Chicken with Sweet Potatoes & Cauliflower (about 370 grams) contains approximately 35 grams of protein.

On average, 1 tray (about 370 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 370 grams) contains about 40 grams of carbohydrates.

Piri Piri Inspired Chicken with Sweet Potatoes & Cauliflower contains approximately 6 grams of fiber in 1 tray (about 370 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 460 calories?

The amount of exercise required to burn off 1 tray Piri Piri Inspired Chicken with Sweet Potatoes & Cauliflower

Set Your Weight

14,583 steps

Average 2.3 ft stride

125 mins walk

5 km/hr or 3 mph

45 mins run

9 km/hr or 6 mph

110 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.