Piri Piri Inspired Chicken with Sweet Potatoes & Cauliflower
Trifecta
Total Energy
460
kcal
% from carbs
% from protein
% from fats
In 370 g
% daily value
Total Fat
18g
27.7%
Saturated
3g
15%
Cholesterol
90mg
30%
Sodium, Na
570mg
24.8%
Potassium, K
855mg
18.2%
Total Carbohydrates
40g
14.5%
Fiber
6g
21.4%
Sugars
15g
30%
Protein
35g
70%
Calcium, Ca
93mg
Iron, Fe
3mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Piri Piri Inspired Chicken with Sweet Potatoes & Cauliflower?
How Many Calories Are in Piri Piri Inspired Chicken with Sweet Potatoes & Cauliflower?
How Much Fat Is in Piri Piri Inspired Chicken with Sweet Potatoes & Cauliflower?
How Much Fat Is in Piri Piri Inspired Chicken with Sweet Potatoes & Cauliflower?
How Much Protein is in Piri Piri Inspired Chicken with Sweet Potatoes & Cauliflower?
How Much Protein is in Piri Piri Inspired Chicken with Sweet Potatoes & Cauliflower?
How Much Sugar is in Piri Piri Inspired Chicken with Sweet Potatoes & Cauliflower?
How Much Sugar is in Piri Piri Inspired Chicken with Sweet Potatoes & Cauliflower?
How Much carbohydrates (carbs) is in Piri Piri Inspired Chicken with Sweet Potatoes & Cauliflower?
How Much carbohydrates (carbs) is in Piri Piri Inspired Chicken with Sweet Potatoes & Cauliflower?
How Much Fiber is in Piri Piri Inspired Chicken with Sweet Potatoes & Cauliflower?
How Much Fiber is in Piri Piri Inspired Chicken with Sweet Potatoes & Cauliflower?
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How to burn 460 calories?
The amount of exercise required to burn off 1 tray Piri Piri Inspired Chicken with Sweet Potatoes & Cauliflower
Set Your Weight
14,583 steps
Average 2.3 ft stride
125 mins walk
5 km/hr or 3 mph
45 mins run
9 km/hr or 6 mph
110 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.