Southern Inspired Peas
Trifecta Nutrition
28.77
% from protein41.35
% from carbs41.35
% from fatNutrition Facts
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Southern Inspired Peas Nutrients FAQs
Nutrients
- Southern Inspired Peas has 598.98mg of Sodium, Na.
What is the calorie content of Southern Inspired Peas?
A typical serving 1 Serving (373.9 grams) of Southern Inspired Peas contains approximately 414 calories.
You can check the exact calorie content by logging Southern Inspired Peas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Southern Inspired Peas have?
The amount of fat in Southern Inspired Peas depends on the ingredients and preparation method. On average, one serving 1 Serving (373.9 grams) of Southern Inspired Peas contains approximately 14.02 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Southern Inspired Peas have?
The protein content in Southern Inspired Peas depends on the ingredients exists in it. On average, 1 Serving (373.9 grams) of Southern Inspired Peas contains approximately 30.37 grams of protein.
Know your exact protein requirement and how much protein you get from Southern Inspired Peas, Download Nutribit app for healthier you!
How much sugar does a Southern Inspired Peas have?
On average, 1 Serving (373.9 grams) contains about 10.41 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southern Inspired Peas.
How Much carbohydrates (carbs) is in Southern Inspired Peas?
The amount of carbohydrates (carbs) in Southern Inspired Peas depends on its serving size and preparation. On average, 1 Serving (373.9 grams) contains about 43.66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Southern Inspired Peas.
How Much Fiber is in Southern Inspired Peas?
Southern Inspired Peas contains approximately 5.37 grams of fiber in 1 Serving (373.9 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Southern Inspired Peas for healthier you!
What vitamins and minerals are in a Southern Inspired Peas?
Southern Inspired Peas contains following minerals:
General
Does Southern Inspired Peas contain caffeine?
Southern Inspired Peas does not contain any caffeine.
Does Southern Inspired Peas contain alcohol?
Southern Inspired Peas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Southern Inspired Peas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southern Inspired Peas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Southern Inspired Peas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Southern Inspired Peas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southern Inspired Peas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Southern Inspired Peas for free?
Yes! Since Southern Inspired Peas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Southern Inspired Peas with water tracking feature?
Nutribit automatically calculates the water content of Southern Inspired Peas and adds it to your daily hydration log. Simply log Southern Inspired Peas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Southern Inspired Peas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Southern Inspired Peas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Southern Inspired Peas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Southern Inspired Peas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Southern Inspired Peas
Total Carbohydrates in Southern Inspired Peas provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Southern Inspired Peas are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Southern Inspired Peas supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Southern Inspired Peas aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Southern Inspired Peas helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Southern Inspired Peas help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Southern Inspired Peas helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Southern Inspired Peas can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Southern Inspired Peas aids weight management by helping you feel full longer.
Fiber-rich carbs from Southern Inspired Peas help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Southern Inspired Peas enhances brain function and helps improve memory and focus.
Glucose from Southern Inspired Peas is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Southern Inspired Peas boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Southern Inspired Peas provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Southern Inspired Peas promotes gut health by feeding beneficial gut bacteria.
Fiber in Southern Inspired Peas serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Southern Inspired Peas improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Southern Inspired Peas support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Southern Inspired Peas helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Southern Inspired Peas, help regulate blood pressure and reduce hypertension risk.
Protein in Southern Inspired Peas supports building and repairing tissues.
Builds and repairs tissues in Southern Inspired Peas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Southern Inspired Peas supports immune function.
Supports immune function in Southern Inspired Peas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Southern Inspired Peas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Southern Inspired Peas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Southern Inspired Peas provides energy.
Provides energy in Southern Inspired Peas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Southern Inspired Peas supports muscle growth and strength.
Supports muscle growth and strength in Southern Inspired Peas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Southern Inspired Peas helps in weight management.
Helps in weight management in Southern Inspired Peas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Southern Inspired Peas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Southern Inspired Peas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Southern Inspired Peas supports bone health.
Supports bone health in Southern Inspired Peas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Southern Inspired Peas improves skin, hair, and nails.
Improves skin, hair, and nails in Southern Inspired Peas is essential for the health and growth of hair, skin, and nails.
Protein in Southern Inspired Peas regulates blood sugar levels.
Regulates blood sugar levels in Southern Inspired Peas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Southern Inspired Peas supports digestion.
Fiber in Southern Inspired Peas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Southern Inspired Peas supports heart health.
Soluble fiber in Southern Inspired Peas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Southern Inspired Peas aids in weight management.
Fiber-rich foods in Southern Inspired Peas increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Southern Inspired Peas regulates blood sugar.
Fiber in Southern Inspired Peas helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Southern Inspired Peas promotes gut health.
Fiber in Southern Inspired Peas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Southern Inspired Peas lowers the risk of colon cancer.
A high-fiber diet from Southern Inspired Peas is linked to a reduced risk of colon cancer.
Fiber in Southern Inspired Peas improves skin health.
Fiber in Southern Inspired Peas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Southern Inspired Peas helps lower blood pressure.
Adequate fiber in Southern Inspired Peas may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Southern Inspired Peas boosts immune function.
Fiber in Southern Inspired Peas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Southern Inspired Peas reduces the risk of type 2 diabetes.
Fiber in Southern Inspired Peas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Southern Inspired Peas supports fluid balance.
Maintains Fluid Balance in Southern Inspired Peas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Southern Inspired Peas supports nerve function.
Supports Nerve Function in Southern Inspired Peas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Southern Inspired Peas helps regulate blood pressure.
Regulates Blood Pressure in Southern Inspired Peas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Southern Inspired Peas supports muscle function.
Aids Muscle Function in Southern Inspired Peas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Southern Inspired Peas aids nutrient absorption.
Improves Nutrient Absorption in Southern Inspired Peas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Southern Inspired Peas helps balance pH levels.
Balances pH Levels in Southern Inspired Peas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Southern Inspired Peas supports bone health.
Supports Bone Health in Southern Inspired Peas helps retain calcium and prevent the loss of bone density over time.
How to burn 414 calories?
The amount of exercise required to burn off 1 Serving Southern Inspired Peas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.