Chicken & Sweet Potatoes
Trifecta Nutrition
28.37
% from protein26.39
% from carbs26.39
% from fatNutrition Facts
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Chicken & Sweet Potatoes Nutrients FAQs
Nutrients
- Chicken & Sweet Potatoes has 596.71mg of Sodium, Na.
What is the calorie content of Chicken & Sweet Potatoes?
A typical serving 1 Serving (460 grams) of Chicken & Sweet Potatoes contains approximately 402 calories.
You can check the exact calorie content by logging Chicken & Sweet Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken & Sweet Potatoes have?
The amount of fat in Chicken & Sweet Potatoes depends on the ingredients and preparation method. On average, one serving 1 Serving (460 grams) of Chicken & Sweet Potatoes contains approximately 20.51 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken & Sweet Potatoes have?
The protein content in Chicken & Sweet Potatoes depends on the ingredients exists in it. On average, 1 Serving (460 grams) of Chicken & Sweet Potatoes contains approximately 28.93 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken & Sweet Potatoes, Download Nutribit app for healthier you!
How much sugar does a Chicken & Sweet Potatoes have?
On average, 1 Serving (460 grams) contains about 9.28 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken & Sweet Potatoes.
How Much carbohydrates (carbs) is in Chicken & Sweet Potatoes?
The amount of carbohydrates (carbs) in Chicken & Sweet Potatoes depends on its serving size and preparation. On average, 1 Serving (460 grams) contains about 26.91 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken & Sweet Potatoes.
How Much Fiber is in Chicken & Sweet Potatoes?
Chicken & Sweet Potatoes contains approximately 10.07 grams of fiber in 1 Serving (460 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken & Sweet Potatoes for healthier you!
What vitamins and minerals are in a Chicken & Sweet Potatoes?
Chicken & Sweet Potatoes contains following minerals:
General
Does Chicken & Sweet Potatoes contain caffeine?
Chicken & Sweet Potatoes does not contain any caffeine.
Does Chicken & Sweet Potatoes contain alcohol?
Chicken & Sweet Potatoes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken & Sweet Potatoes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken & Sweet Potatoes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken & Sweet Potatoes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken & Sweet Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken & Sweet Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken & Sweet Potatoes for free?
Yes! Since Chicken & Sweet Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken & Sweet Potatoes with water tracking feature?
Nutribit automatically calculates the water content of Chicken & Sweet Potatoes and adds it to your daily hydration log. Simply log Chicken & Sweet Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken & Sweet Potatoes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken & Sweet Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken & Sweet Potatoes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken & Sweet Potatoes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken & Sweet Potatoes
Protein in Chicken & Sweet Potatoes supports building and repairing tissues.
Builds and repairs tissues in Chicken & Sweet Potatoes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken & Sweet Potatoes supports immune function.
Supports immune function in Chicken & Sweet Potatoes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken & Sweet Potatoes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken & Sweet Potatoes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken & Sweet Potatoes provides energy.
Provides energy in Chicken & Sweet Potatoes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken & Sweet Potatoes supports muscle growth and strength.
Supports muscle growth and strength in Chicken & Sweet Potatoes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken & Sweet Potatoes helps in weight management.
Helps in weight management in Chicken & Sweet Potatoes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken & Sweet Potatoes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken & Sweet Potatoes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken & Sweet Potatoes supports bone health.
Supports bone health in Chicken & Sweet Potatoes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken & Sweet Potatoes improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken & Sweet Potatoes is essential for the health and growth of hair, skin, and nails.
Protein in Chicken & Sweet Potatoes regulates blood sugar levels.
Regulates blood sugar levels in Chicken & Sweet Potatoes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chicken & Sweet Potatoes supports digestion.
Fiber in Chicken & Sweet Potatoes aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chicken & Sweet Potatoes supports heart health.
Soluble fiber in Chicken & Sweet Potatoes can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chicken & Sweet Potatoes aids in weight management.
Fiber-rich foods in Chicken & Sweet Potatoes increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chicken & Sweet Potatoes regulates blood sugar.
Fiber in Chicken & Sweet Potatoes helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chicken & Sweet Potatoes promotes gut health.
Fiber in Chicken & Sweet Potatoes acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chicken & Sweet Potatoes lowers the risk of colon cancer.
A high-fiber diet from Chicken & Sweet Potatoes is linked to a reduced risk of colon cancer.
Fiber in Chicken & Sweet Potatoes improves skin health.
Fiber in Chicken & Sweet Potatoes helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chicken & Sweet Potatoes helps lower blood pressure.
Adequate fiber in Chicken & Sweet Potatoes may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chicken & Sweet Potatoes boosts immune function.
Fiber in Chicken & Sweet Potatoes supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chicken & Sweet Potatoes reduces the risk of type 2 diabetes.
Fiber in Chicken & Sweet Potatoes can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Chicken & Sweet Potatoes supports fluid balance.
Maintains Fluid Balance in Chicken & Sweet Potatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken & Sweet Potatoes supports nerve function.
Supports Nerve Function in Chicken & Sweet Potatoes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken & Sweet Potatoes helps regulate blood pressure.
Regulates Blood Pressure in Chicken & Sweet Potatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken & Sweet Potatoes supports muscle function.
Aids Muscle Function in Chicken & Sweet Potatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken & Sweet Potatoes aids nutrient absorption.
Improves Nutrient Absorption in Chicken & Sweet Potatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken & Sweet Potatoes helps balance pH levels.
Balances pH Levels in Chicken & Sweet Potatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken & Sweet Potatoes supports bone health.
Supports Bone Health in Chicken & Sweet Potatoes helps retain calcium and prevent the loss of bone density over time.
How to burn 402 calories?
The amount of exercise required to burn off 1 Serving Chicken & Sweet Potatoes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.