Roasted Chicken Plate
Good Uncle
16.94
% from protein31.68
% from carbs31.68
% from fatNutrition Facts
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Roasted Chicken Plate Nutrients FAQs
Nutrients
- Roasted Chicken Plate has 78mg of Calcium.
- Roasted Chicken Plate has 1470mg of Sodium, Na.
- Roasted Chicken Plate has 812mg of Potassium, K.
- Roasted Chicken Plate has 2mg of Iron.
What is the calorie content of Roasted Chicken Plate?
A typical serving 1 serving (294 grams) of Roasted Chicken Plate contains approximately 530 calories.
You can check the exact calorie content by logging Roasted Chicken Plate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Chicken Plate have?
The amount of fat in Roasted Chicken Plate depends on the ingredients and preparation method. On average, one serving 1 serving (294 grams) of Roasted Chicken Plate contains approximately 31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Chicken Plate have?
The protein content in Roasted Chicken Plate depends on the ingredients exists in it. On average, 1 serving (294 grams) of Roasted Chicken Plate contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Chicken Plate, Download Nutribit app for healthier you!
How much sugar does a Roasted Chicken Plate have?
On average, 1 serving (294 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Chicken Plate.
How Much carbohydrates (carbs) is in Roasted Chicken Plate?
The amount of carbohydrates (carbs) in Roasted Chicken Plate depends on its serving size and preparation. On average, 1 serving (294 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Chicken Plate.
How Much Fiber is in Roasted Chicken Plate?
Roasted Chicken Plate contains approximately 5 grams of fiber in 1 serving (294 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Chicken Plate for healthier you!
What vitamins and minerals are in a Roasted Chicken Plate?
Roasted Chicken Plate contains following minerals:
General
Does Roasted Chicken Plate contain caffeine?
Roasted Chicken Plate does not contain any caffeine.
Does Roasted Chicken Plate contain alcohol?
Roasted Chicken Plate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Chicken Plate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Chicken Plate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Chicken Plate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Chicken Plate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Chicken Plate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Chicken Plate for free?
Yes! Since Roasted Chicken Plate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Chicken Plate with water tracking feature?
Nutribit automatically calculates the water content of Roasted Chicken Plate and adds it to your daily hydration log. Simply log Roasted Chicken Plate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted Chicken Plate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Chicken Plate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Chicken Plate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Chicken Plate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Chicken Plate
Fiber and Potassium, K in Roasted Chicken Plate supports heart health.
Soluble fiber in Roasted Chicken Plate can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Roasted Chicken Plate helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Roasted Chicken Plate regulates blood sugar.
Fiber in Roasted Chicken Plate helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Roasted Chicken Plate helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Total Carbohydrates in Roasted Chicken Plate provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Roasted Chicken Plate are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Roasted Chicken Plate supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Roasted Chicken Plate aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Roasted Chicken Plate helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Roasted Chicken Plate help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Roasted Chicken Plate helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Roasted Chicken Plate can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Roasted Chicken Plate aids weight management by helping you feel full longer.
Fiber-rich carbs from Roasted Chicken Plate help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Roasted Chicken Plate enhances brain function and helps improve memory and focus.
Glucose from Roasted Chicken Plate is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Roasted Chicken Plate boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Roasted Chicken Plate provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Roasted Chicken Plate promotes gut health by feeding beneficial gut bacteria.
Fiber in Roasted Chicken Plate serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Roasted Chicken Plate improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Roasted Chicken Plate support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Roasted Chicken Plate helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Roasted Chicken Plate, help regulate blood pressure and reduce hypertension risk.
Protein in Roasted Chicken Plate supports building and repairing tissues.
Builds and repairs tissues in Roasted Chicken Plate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roasted Chicken Plate supports immune function.
Supports immune function in Roasted Chicken Plate is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roasted Chicken Plate helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roasted Chicken Plate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roasted Chicken Plate provides energy.
Provides energy in Roasted Chicken Plate can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roasted Chicken Plate supports muscle growth and strength.
Supports muscle growth and strength in Roasted Chicken Plate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roasted Chicken Plate helps in weight management.
Helps in weight management in Roasted Chicken Plate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roasted Chicken Plate aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roasted Chicken Plate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roasted Chicken Plate supports bone health.
Supports bone health in Roasted Chicken Plate plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Roasted Chicken Plate improves skin, hair, and nails.
Improves skin, hair, and nails in Roasted Chicken Plate is essential for the health and growth of hair, skin, and nails.
Protein in Roasted Chicken Plate regulates blood sugar levels.
Regulates blood sugar levels in Roasted Chicken Plate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Roasted Chicken Plate supports digestion.
Fiber in Roasted Chicken Plate aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Roasted Chicken Plate aids in weight management.
Fiber-rich foods in Roasted Chicken Plate increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Roasted Chicken Plate promotes gut health.
Fiber in Roasted Chicken Plate acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Roasted Chicken Plate lowers the risk of colon cancer.
A high-fiber diet from Roasted Chicken Plate is linked to a reduced risk of colon cancer.
Fiber in Roasted Chicken Plate improves skin health.
Fiber in Roasted Chicken Plate helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Roasted Chicken Plate helps lower blood pressure.
Adequate fiber in Roasted Chicken Plate may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Roasted Chicken Plate boosts immune function.
Fiber in Roasted Chicken Plate supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Roasted Chicken Plate reduces the risk of type 2 diabetes.
Fiber in Roasted Chicken Plate can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Roasted Chicken Plate supports fluid balance.
Maintains Fluid Balance in Roasted Chicken Plate helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roasted Chicken Plate supports nerve function.
Supports Nerve Function in Roasted Chicken Plate helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roasted Chicken Plate helps regulate blood pressure.
Regulates Blood Pressure in Roasted Chicken Plate helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roasted Chicken Plate supports muscle function.
Aids Muscle Function in Roasted Chicken Plate helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roasted Chicken Plate aids nutrient absorption.
Improves Nutrient Absorption in Roasted Chicken Plate assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roasted Chicken Plate helps balance pH levels.
Balances pH Levels in Roasted Chicken Plate helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roasted Chicken Plate supports bone health.
Supports Bone Health in Roasted Chicken Plate helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Roasted Chicken Plate supports muscle function.
Muscle Function in Roasted Chicken Plate plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Roasted Chicken Plate supports bone health.
Bone Health in Roasted Chicken Plate helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Roasted Chicken Plate supports fluid balance.
Fluid Balance in Roasted Chicken Plate helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Roasted Chicken Plate supports nerve function.
Nerve Function in Roasted Chicken Plate is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Roasted Chicken Plate reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Roasted Chicken Plate may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Roasted Chicken Plate reduces water retention.
Reduces Water Retention in Roasted Chicken Plate helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Roasted Chicken Plate helps reduce hypertension.
Adequate Reduces Hypertension in Roasted Chicken Plate intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 530 calories?
The amount of exercise required to burn off 1 serving Roasted Chicken Plate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.