Soft Taco Plate, Ground Beef
Uncle Julio's
20.83
% from protein40.25
% from carbs40.25
% from fatNutrition Facts
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Soft Taco Plate, Ground Beef Nutrients FAQs
Nutrients
- Soft Taco Plate, Ground Beef has 3220mg of Sodium, Na.
What is the calorie content of Soft Taco Plate, Ground Beef?
A typical serving 1 Dinner (654.06 grams) of Soft Taco Plate, Ground Beef contains approximately 1140 calories.
You can check the exact calorie content by logging Soft Taco Plate, Ground Beef in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soft Taco Plate, Ground Beef have?
The amount of fat in Soft Taco Plate, Ground Beef depends on the ingredients and preparation method. On average, one serving 1 Dinner (654.06 grams) of Soft Taco Plate, Ground Beef contains approximately 49 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soft Taco Plate, Ground Beef have?
The protein content in Soft Taco Plate, Ground Beef depends on the ingredients exists in it. On average, 1 Dinner (654.06 grams) of Soft Taco Plate, Ground Beef contains approximately 59 grams of protein.
Know your exact protein requirement and how much protein you get from Soft Taco Plate, Ground Beef, Download Nutribit app for healthier you!
How much sugar does a Soft Taco Plate, Ground Beef have?
On average, 1 Dinner (654.06 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soft Taco Plate, Ground Beef.
How Much carbohydrates (carbs) is in Soft Taco Plate, Ground Beef?
The amount of carbohydrates (carbs) in Soft Taco Plate, Ground Beef depends on its serving size and preparation. On average, 1 Dinner (654.06 grams) contains about 114 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soft Taco Plate, Ground Beef.
How Much Fiber is in Soft Taco Plate, Ground Beef?
Soft Taco Plate, Ground Beef contains approximately 12 grams of fiber in 1 Dinner (654.06 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soft Taco Plate, Ground Beef for healthier you!
What vitamins and minerals are in a Soft Taco Plate, Ground Beef?
Soft Taco Plate, Ground Beef contains following minerals:
General
Does Soft Taco Plate, Ground Beef contain caffeine?
Soft Taco Plate, Ground Beef does not contain any caffeine.
Does Soft Taco Plate, Ground Beef contain alcohol?
Soft Taco Plate, Ground Beef does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soft Taco Plate, Ground Beef?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soft Taco Plate, Ground Beef and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soft Taco Plate, Ground Beef quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soft Taco Plate, Ground Beef in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soft Taco Plate, Ground Beef and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soft Taco Plate, Ground Beef for free?
Yes! Since Soft Taco Plate, Ground Beef contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soft Taco Plate, Ground Beef with water tracking feature?
Nutribit automatically calculates the water content of Soft Taco Plate, Ground Beef and adds it to your daily hydration log. Simply log Soft Taco Plate, Ground Beef in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soft Taco Plate, Ground Beef as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soft Taco Plate, Ground Beef and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soft Taco Plate, Ground Beef nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soft Taco Plate, Ground Beef data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soft Taco Plate, Ground Beef
Total Carbohydrates in Soft Taco Plate, Ground Beef provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Soft Taco Plate, Ground Beef are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Soft Taco Plate, Ground Beef supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Soft Taco Plate, Ground Beef aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Soft Taco Plate, Ground Beef helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Soft Taco Plate, Ground Beef help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Soft Taco Plate, Ground Beef helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Soft Taco Plate, Ground Beef can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Soft Taco Plate, Ground Beef aids weight management by helping you feel full longer.
Fiber-rich carbs from Soft Taco Plate, Ground Beef help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Soft Taco Plate, Ground Beef enhances brain function and helps improve memory and focus.
Glucose from Soft Taco Plate, Ground Beef is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Soft Taco Plate, Ground Beef boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Soft Taco Plate, Ground Beef provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Soft Taco Plate, Ground Beef promotes gut health by feeding beneficial gut bacteria.
Fiber in Soft Taco Plate, Ground Beef serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Soft Taco Plate, Ground Beef improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Soft Taco Plate, Ground Beef support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Soft Taco Plate, Ground Beef helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Soft Taco Plate, Ground Beef, help regulate blood pressure and reduce hypertension risk.
Protein in Soft Taco Plate, Ground Beef supports building and repairing tissues.
Builds and repairs tissues in Soft Taco Plate, Ground Beef is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Soft Taco Plate, Ground Beef supports immune function.
Supports immune function in Soft Taco Plate, Ground Beef is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Soft Taco Plate, Ground Beef helps regulate enzymes and hormones.
Regulates enzymes and hormones in Soft Taco Plate, Ground Beef is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Soft Taco Plate, Ground Beef provides energy.
Provides energy in Soft Taco Plate, Ground Beef can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Soft Taco Plate, Ground Beef supports muscle growth and strength.
Supports muscle growth and strength in Soft Taco Plate, Ground Beef is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Soft Taco Plate, Ground Beef helps in weight management.
Helps in weight management in Soft Taco Plate, Ground Beef promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Soft Taco Plate, Ground Beef aids in the production of hemoglobin.
Aids in the production of hemoglobin in Soft Taco Plate, Ground Beef is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Soft Taco Plate, Ground Beef supports bone health.
Supports bone health in Soft Taco Plate, Ground Beef plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Soft Taco Plate, Ground Beef improves skin, hair, and nails.
Improves skin, hair, and nails in Soft Taco Plate, Ground Beef is essential for the health and growth of hair, skin, and nails.
Protein in Soft Taco Plate, Ground Beef regulates blood sugar levels.
Regulates blood sugar levels in Soft Taco Plate, Ground Beef helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Soft Taco Plate, Ground Beef supports digestion.
Fiber in Soft Taco Plate, Ground Beef aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Soft Taco Plate, Ground Beef supports heart health.
Soluble fiber in Soft Taco Plate, Ground Beef can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Soft Taco Plate, Ground Beef aids in weight management.
Fiber-rich foods in Soft Taco Plate, Ground Beef increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Soft Taco Plate, Ground Beef regulates blood sugar.
Fiber in Soft Taco Plate, Ground Beef helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Soft Taco Plate, Ground Beef promotes gut health.
Fiber in Soft Taco Plate, Ground Beef acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Soft Taco Plate, Ground Beef lowers the risk of colon cancer.
A high-fiber diet from Soft Taco Plate, Ground Beef is linked to a reduced risk of colon cancer.
Fiber in Soft Taco Plate, Ground Beef improves skin health.
Fiber in Soft Taco Plate, Ground Beef helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Soft Taco Plate, Ground Beef helps lower blood pressure.
Adequate fiber in Soft Taco Plate, Ground Beef may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Soft Taco Plate, Ground Beef boosts immune function.
Fiber in Soft Taco Plate, Ground Beef supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Soft Taco Plate, Ground Beef reduces the risk of type 2 diabetes.
Fiber in Soft Taco Plate, Ground Beef can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Soft Taco Plate, Ground Beef supports fluid balance.
Maintains Fluid Balance in Soft Taco Plate, Ground Beef helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soft Taco Plate, Ground Beef supports nerve function.
Supports Nerve Function in Soft Taco Plate, Ground Beef helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soft Taco Plate, Ground Beef helps regulate blood pressure.
Regulates Blood Pressure in Soft Taco Plate, Ground Beef helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soft Taco Plate, Ground Beef supports muscle function.
Aids Muscle Function in Soft Taco Plate, Ground Beef helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Soft Taco Plate, Ground Beef aids nutrient absorption.
Improves Nutrient Absorption in Soft Taco Plate, Ground Beef assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soft Taco Plate, Ground Beef helps balance pH levels.
Balances pH Levels in Soft Taco Plate, Ground Beef helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Soft Taco Plate, Ground Beef supports bone health.
Supports Bone Health in Soft Taco Plate, Ground Beef helps retain calcium and prevent the loss of bone density over time.
How to burn 1140 calories?
The amount of exercise required to burn off 1 Dinner Soft Taco Plate, Ground Beef
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.