Chicken, Plate

Garbanzo

Total Energy

160

kcal

0

% from carbs

53.85

% from protein

46.15

% from fats

In 1 grams

% daily value

Total Fat

8g

12.3%

Saturated

2g

10%

Cholesterol

115mg

38.3%

Sodium, Na

135mg

5.9%

Protein

21g

42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken, Plate

A typical serving 88 grams of Chicken, Plate (null grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken, Plate depends on the ingredients and preparation method. On average, one serving 88 grams (null grams) of Chicken, Plate contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken, Plate depends on the ingredients exists in it. On average, 88 grams of Chicken, Plate (about null grams) contains approximately 21 grams of protein.

On average, 88 grams (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 88 grams (about null grams) contains about 0 grams of carbohydrates.

Chicken, Plate contains approximately 0 grams of fiber in 88 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 88 grams Chicken, Plate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.