Pesto Caprese Salad with Chicken

Good Uncle

Total Energy

460

kcal

8.83

% from carbs

17.66

% from protein

73.51

% from fats

In 244 g

% daily value

Total Fat

37g

56.9%

Saturated

5g

25%

Cholesterol

60mg

20%

Sodium, Na

980mg

42.6%

Potassium, K

332mg

7.1%

Total Carbohydrates

10g

3.6%

Fiber

1g

3.6%

Sugars

7g

14%

Protein

20g

40%

Calcium, Ca

181mg

Iron, Fe

1mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pesto Caprese Salad with Chicken

A typical serving 1 serving of Pesto Caprese Salad with Chicken (244 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pesto Caprese Salad with Chicken depends on the ingredients and preparation method. On average, one serving 1 serving (244 grams) of Pesto Caprese Salad with Chicken contains approximately 37 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pesto Caprese Salad with Chicken depends on the ingredients exists in it. On average, 1 serving of Pesto Caprese Salad with Chicken (about 244 grams) contains approximately 20 grams of protein.

On average, 1 serving (about 244 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 244 grams) contains about 10 grams of carbohydrates.

Pesto Caprese Salad with Chicken contains approximately 1 grams of fiber in 1 serving (about 244 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 1 serving Pesto Caprese Salad with Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.