Almond Butter & Grape PB&J On Whole Wheat Bread

Chubby Snacks

Total Energy

200

kcal

28

% from carbs

18

% from protein

54

% from fats

In 68 g

% daily value

Total Fat

12g

18.5%

Sodium, Na

95mg

4.1%

Potassium, K

310mg

6.6%

Total Carbohydrates

14g

5.1%

Fiber

7g

25%

Sugars

3g

6%

Protein

9g

18%

Calcium, Ca

110mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Almond Butter & Grape PB&J On Whole Wheat Bread

A typical serving 1 sandwich of Almond Butter & Grape PB&J On Whole Wheat Bread (68 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Almond Butter & Grape PB&J On Whole Wheat Bread depends on the ingredients and preparation method. On average, one serving 1 sandwich (68 grams) of Almond Butter & Grape PB&J On Whole Wheat Bread contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Almond Butter & Grape PB&J On Whole Wheat Bread depends on the ingredients exists in it. On average, 1 sandwich of Almond Butter & Grape PB&J On Whole Wheat Bread (about 68 grams) contains approximately 9 grams of protein.

On average, 1 sandwich (about 68 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 68 grams) contains about 14 grams of carbohydrates.

Almond Butter & Grape PB&J On Whole Wheat Bread contains approximately 7 grams of fiber in 1 sandwich (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 sandwich Almond Butter & Grape PB&J On Whole Wheat Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.