Almond Butter & Grape PB&J On Whole Wheat Bread

Chubby Snacks

18

% from protein

28

% from carbs

28

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 68 g(68g)
Amount per serving
Calories
200
% Daily value*

Total Fat 12 g
18.5%

Sodium, Na 95 mg
4.1%

Potassium, K 310 mg
6.6%

Total Carbohydrates 14 g
5.1%

Fiber 7 g
25%

Sugars 3 g
6%

Protein 9 g
18%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 110 mg

Iron 2 mg

Sugars, added 0 g

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Almond Butter & Grape PB&J On Whole Wheat Bread Nutrients FAQs

Nutrients

What is the calorie content of Almond Butter & Grape PB&J On Whole Wheat Bread?

A typical serving 1 sandwich (68 grams) of Almond Butter & Grape PB&J On Whole Wheat Bread contains approximately 200 calories.

You can check the exact calorie content by logging Almond Butter & Grape PB&J On Whole Wheat Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Almond Butter & Grape PB&J On Whole Wheat Bread have?

The amount of fat in Almond Butter & Grape PB&J On Whole Wheat Bread depends on the ingredients and preparation method. On average, one serving 1 sandwich (68 grams) of Almond Butter & Grape PB&J On Whole Wheat Bread contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Almond Butter & Grape PB&J On Whole Wheat Bread have?

The protein content in Almond Butter & Grape PB&J On Whole Wheat Bread depends on the ingredients exists in it. On average, 1 sandwich (68 grams) of Almond Butter & Grape PB&J On Whole Wheat Bread contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Almond Butter & Grape PB&J On Whole Wheat Bread, Download Nutribit app for healthier you!

How much sugar does a Almond Butter & Grape PB&J On Whole Wheat Bread have?

On average, 1 sandwich (68 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Almond Butter & Grape PB&J On Whole Wheat Bread.

How Much carbohydrates (carbs) is in Almond Butter & Grape PB&J On Whole Wheat Bread?

The amount of carbohydrates (carbs) in Almond Butter & Grape PB&J On Whole Wheat Bread depends on its serving size and preparation. On average, 1 sandwich (68 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Almond Butter & Grape PB&J On Whole Wheat Bread.

How Much Fiber is in Almond Butter & Grape PB&J On Whole Wheat Bread?

Almond Butter & Grape PB&J On Whole Wheat Bread contains approximately 7 grams of fiber in 1 sandwich (68 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Almond Butter & Grape PB&J On Whole Wheat Bread for healthier you!

What vitamins and minerals are in a Almond Butter & Grape PB&J On Whole Wheat Bread?

Almond Butter & Grape PB&J On Whole Wheat Bread contains following minerals:

  • Almond Butter & Grape PB&J On Whole Wheat Bread has 110mg of Calcium.
  • Almond Butter & Grape PB&J On Whole Wheat Bread has 95mg of Sodium, Na.
  • Almond Butter & Grape PB&J On Whole Wheat Bread has 310mg of Potassium, K.
  • Almond Butter & Grape PB&J On Whole Wheat Bread has 2mg of Iron.

General

Does Almond Butter & Grape PB&J On Whole Wheat Bread contain caffeine?

Almond Butter & Grape PB&J On Whole Wheat Bread does not contain any caffeine.

Does Almond Butter & Grape PB&J On Whole Wheat Bread contain alcohol?

Almond Butter & Grape PB&J On Whole Wheat Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Almond Butter & Grape PB&J On Whole Wheat Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Almond Butter & Grape PB&J On Whole Wheat Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Almond Butter & Grape PB&J On Whole Wheat Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Almond Butter & Grape PB&J On Whole Wheat Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Almond Butter & Grape PB&J On Whole Wheat Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Almond Butter & Grape PB&J On Whole Wheat Bread for free?

Yes! Since Almond Butter & Grape PB&J On Whole Wheat Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Almond Butter & Grape PB&J On Whole Wheat Bread with water tracking feature?

Nutribit automatically calculates the water content of Almond Butter & Grape PB&J On Whole Wheat Bread and adds it to your daily hydration log. Simply log Almond Butter & Grape PB&J On Whole Wheat Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Almond Butter & Grape PB&J On Whole Wheat Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Almond Butter & Grape PB&J On Whole Wheat Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Almond Butter & Grape PB&J On Whole Wheat Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Almond Butter & Grape PB&J On Whole Wheat Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Almond Butter & Grape PB&J On Whole Wheat Bread

Protein in Almond Butter & Grape PB&J On Whole Wheat Bread supports building and repairing tissues.

Builds and repairs tissues in Almond Butter & Grape PB&J On Whole Wheat Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Almond Butter & Grape PB&J On Whole Wheat Bread supports immune function.

Supports immune function in Almond Butter & Grape PB&J On Whole Wheat Bread is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Almond Butter & Grape PB&J On Whole Wheat Bread helps regulate enzymes and hormones.

Regulates enzymes and hormones in Almond Butter & Grape PB&J On Whole Wheat Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Almond Butter & Grape PB&J On Whole Wheat Bread provides energy.

Provides energy in Almond Butter & Grape PB&J On Whole Wheat Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Almond Butter & Grape PB&J On Whole Wheat Bread supports muscle growth and strength.

Supports muscle growth and strength in Almond Butter & Grape PB&J On Whole Wheat Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Almond Butter & Grape PB&J On Whole Wheat Bread helps in weight management.

Helps in weight management in Almond Butter & Grape PB&J On Whole Wheat Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Almond Butter & Grape PB&J On Whole Wheat Bread aids in the production of hemoglobin.

Aids in the production of hemoglobin in Almond Butter & Grape PB&J On Whole Wheat Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Almond Butter & Grape PB&J On Whole Wheat Bread supports bone health.

Supports bone health in Almond Butter & Grape PB&J On Whole Wheat Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Almond Butter & Grape PB&J On Whole Wheat Bread improves skin, hair, and nails.

Improves skin, hair, and nails in Almond Butter & Grape PB&J On Whole Wheat Bread is essential for the health and growth of hair, skin, and nails.

Protein in Almond Butter & Grape PB&J On Whole Wheat Bread regulates blood sugar levels.

Regulates blood sugar levels in Almond Butter & Grape PB&J On Whole Wheat Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Almond Butter & Grape PB&J On Whole Wheat Bread supports digestion.

Fiber in Almond Butter & Grape PB&J On Whole Wheat Bread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Almond Butter & Grape PB&J On Whole Wheat Bread supports heart health.

Soluble fiber in Almond Butter & Grape PB&J On Whole Wheat Bread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Almond Butter & Grape PB&J On Whole Wheat Bread aids in weight management.

Fiber-rich foods in Almond Butter & Grape PB&J On Whole Wheat Bread increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Almond Butter & Grape PB&J On Whole Wheat Bread regulates blood sugar.

Fiber in Almond Butter & Grape PB&J On Whole Wheat Bread helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Almond Butter & Grape PB&J On Whole Wheat Bread promotes gut health.

Fiber in Almond Butter & Grape PB&J On Whole Wheat Bread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Almond Butter & Grape PB&J On Whole Wheat Bread lowers the risk of colon cancer.

A high-fiber diet from Almond Butter & Grape PB&J On Whole Wheat Bread is linked to a reduced risk of colon cancer.

Fiber in Almond Butter & Grape PB&J On Whole Wheat Bread improves skin health.

Fiber in Almond Butter & Grape PB&J On Whole Wheat Bread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Almond Butter & Grape PB&J On Whole Wheat Bread helps lower blood pressure.

Adequate fiber in Almond Butter & Grape PB&J On Whole Wheat Bread may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Almond Butter & Grape PB&J On Whole Wheat Bread boosts immune function.

Fiber in Almond Butter & Grape PB&J On Whole Wheat Bread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Almond Butter & Grape PB&J On Whole Wheat Bread reduces the risk of type 2 diabetes.

Fiber in Almond Butter & Grape PB&J On Whole Wheat Bread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 200 calories?

The amount of exercise required to burn off 1 sandwich Almond Butter & Grape PB&J On Whole Wheat Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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