Plant Taco, Organic, Pico de Gallo
Plant Boss
70.59
% from protein18.82
% from carbs18.82
% from fatNutrition Facts
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Plant Taco, Organic, Pico de Gallo Nutrients FAQs
Nutrients
- Plant Taco, Organic, Pico de Gallo has 81mg of Calcium.
- Plant Taco, Organic, Pico de Gallo has 460mg of Sodium, Na.
- Plant Taco, Organic, Pico de Gallo has 142mg of Potassium, K.
- Plant Taco, Organic, Pico de Gallo has 2mg of Iron.
What is the calorie content of Plant Taco, Organic, Pico de Gallo?
A typical serving 0.33 cup dry (24 grams) of Plant Taco, Organic, Pico de Gallo contains approximately 90 calories.
You can check the exact calorie content by logging Plant Taco, Organic, Pico de Gallo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Plant Taco, Organic, Pico de Gallo have?
The amount of fat in Plant Taco, Organic, Pico de Gallo depends on the ingredients and preparation method. On average, one serving 0.33 cup dry (24 grams) of Plant Taco, Organic, Pico de Gallo contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Plant Taco, Organic, Pico de Gallo have?
The protein content in Plant Taco, Organic, Pico de Gallo depends on the ingredients exists in it. On average, 0.33 cup dry (24 grams) of Plant Taco, Organic, Pico de Gallo contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Plant Taco, Organic, Pico de Gallo, Download Nutribit app for healthier you!
How much sugar does a Plant Taco, Organic, Pico de Gallo have?
On average, 0.33 cup dry (24 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plant Taco, Organic, Pico de Gallo.
How Much carbohydrates (carbs) is in Plant Taco, Organic, Pico de Gallo?
The amount of carbohydrates (carbs) in Plant Taco, Organic, Pico de Gallo depends on its serving size and preparation. On average, 0.33 cup dry (24 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Plant Taco, Organic, Pico de Gallo.
How Much Fiber is in Plant Taco, Organic, Pico de Gallo?
Plant Taco, Organic, Pico de Gallo contains approximately 1 grams of fiber in 0.33 cup dry (24 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Plant Taco, Organic, Pico de Gallo for healthier you!
What vitamins and minerals are in a Plant Taco, Organic, Pico de Gallo?
Plant Taco, Organic, Pico de Gallo contains following minerals:
General
Does Plant Taco, Organic, Pico de Gallo contain caffeine?
Plant Taco, Organic, Pico de Gallo does not contain any caffeine.
Does Plant Taco, Organic, Pico de Gallo contain alcohol?
Plant Taco, Organic, Pico de Gallo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Plant Taco, Organic, Pico de Gallo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plant Taco, Organic, Pico de Gallo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Plant Taco, Organic, Pico de Gallo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Plant Taco, Organic, Pico de Gallo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plant Taco, Organic, Pico de Gallo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Plant Taco, Organic, Pico de Gallo for free?
Yes! Since Plant Taco, Organic, Pico de Gallo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Plant Taco, Organic, Pico de Gallo with water tracking feature?
Nutribit automatically calculates the water content of Plant Taco, Organic, Pico de Gallo and adds it to your daily hydration log. Simply log Plant Taco, Organic, Pico de Gallo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Plant Taco, Organic, Pico de Gallo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Plant Taco, Organic, Pico de Gallo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Plant Taco, Organic, Pico de Gallo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Plant Taco, Organic, Pico de Gallo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Plant Taco, Organic, Pico de Gallo
Protein in Plant Taco, Organic, Pico de Gallo supports building and repairing tissues.
Builds and repairs tissues in Plant Taco, Organic, Pico de Gallo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Plant Taco, Organic, Pico de Gallo supports immune function.
Supports immune function in Plant Taco, Organic, Pico de Gallo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Plant Taco, Organic, Pico de Gallo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Plant Taco, Organic, Pico de Gallo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Plant Taco, Organic, Pico de Gallo provides energy.
Provides energy in Plant Taco, Organic, Pico de Gallo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Plant Taco, Organic, Pico de Gallo supports muscle growth and strength.
Supports muscle growth and strength in Plant Taco, Organic, Pico de Gallo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Plant Taco, Organic, Pico de Gallo helps in weight management.
Helps in weight management in Plant Taco, Organic, Pico de Gallo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Plant Taco, Organic, Pico de Gallo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Plant Taco, Organic, Pico de Gallo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Plant Taco, Organic, Pico de Gallo supports bone health.
Supports bone health in Plant Taco, Organic, Pico de Gallo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Plant Taco, Organic, Pico de Gallo improves skin, hair, and nails.
Improves skin, hair, and nails in Plant Taco, Organic, Pico de Gallo is essential for the health and growth of hair, skin, and nails.
Protein in Plant Taco, Organic, Pico de Gallo regulates blood sugar levels.
Regulates blood sugar levels in Plant Taco, Organic, Pico de Gallo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Plant Taco, Organic, Pico de Gallo supports fluid balance.
Maintains Fluid Balance in Plant Taco, Organic, Pico de Gallo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Plant Taco, Organic, Pico de Gallo supports nerve function.
Supports Nerve Function in Plant Taco, Organic, Pico de Gallo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Plant Taco, Organic, Pico de Gallo helps regulate blood pressure.
Regulates Blood Pressure in Plant Taco, Organic, Pico de Gallo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Plant Taco, Organic, Pico de Gallo supports muscle function.
Aids Muscle Function in Plant Taco, Organic, Pico de Gallo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Plant Taco, Organic, Pico de Gallo aids nutrient absorption.
Improves Nutrient Absorption in Plant Taco, Organic, Pico de Gallo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Plant Taco, Organic, Pico de Gallo helps balance pH levels.
Balances pH Levels in Plant Taco, Organic, Pico de Gallo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Plant Taco, Organic, Pico de Gallo supports bone health.
Supports Bone Health in Plant Taco, Organic, Pico de Gallo helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 0.33 cup dry Plant Taco, Organic, Pico de Gallo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.