Breakfast Pico De Gallo Taco (1)

Wahoo's Fish Tacos

22.98

% from protein

32.38

% from carbs

32.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
390
% Daily value*

Total Fat 19 g
29.2%

Cholesterol 150 mg
50%

Sodium, Na 650 mg
28.3%

Total Carbohydrates 31 g
11.3%

Fiber 4 g
14.3%

Sugars 3 g
6%

Protein 22 g
44%

Breakfast Pico De Gallo Taco (1) Nutrients FAQs

Nutrients

What is the calorie content of Breakfast Pico De Gallo Taco (1)?

A typical serving 1 Serving of Breakfast Pico De Gallo Taco (1) contains approximately 390 calories.

You can check the exact calorie content by logging Breakfast Pico De Gallo Taco (1) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Breakfast Pico De Gallo Taco (1) have?

The amount of fat in Breakfast Pico De Gallo Taco (1) depends on the ingredients and preparation method. On average, one serving 1 Serving of Breakfast Pico De Gallo Taco (1) contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Breakfast Pico De Gallo Taco (1) have?

The protein content in Breakfast Pico De Gallo Taco (1) depends on the ingredients exists in it. On average, 1 Serving of Breakfast Pico De Gallo Taco (1) contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Breakfast Pico De Gallo Taco (1), Download Nutribit app for healthier you!

How much sugar does a Breakfast Pico De Gallo Taco (1) have?

On average, 1 Serving contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Pico De Gallo Taco (1).

How Much carbohydrates (carbs) is in Breakfast Pico De Gallo Taco (1)?

The amount of carbohydrates (carbs) in Breakfast Pico De Gallo Taco (1) depends on its serving size and preparation. On average, 1 Serving contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Breakfast Pico De Gallo Taco (1).

How Much Fiber is in Breakfast Pico De Gallo Taco (1)?

Breakfast Pico De Gallo Taco (1) contains approximately 4 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Pico De Gallo Taco (1) for healthier you!

What vitamins and minerals are in a Breakfast Pico De Gallo Taco (1)?

Breakfast Pico De Gallo Taco (1) contains following minerals:

  • Breakfast Pico De Gallo Taco (1) has 650mg of Sodium, Na.

General

Does Breakfast Pico De Gallo Taco (1) contain caffeine?

Breakfast Pico De Gallo Taco (1) does not contain any caffeine.

Does Breakfast Pico De Gallo Taco (1) contain alcohol?

Breakfast Pico De Gallo Taco (1) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Breakfast Pico De Gallo Taco (1)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Pico De Gallo Taco (1) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Breakfast Pico De Gallo Taco (1) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Breakfast Pico De Gallo Taco (1) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Pico De Gallo Taco (1) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Breakfast Pico De Gallo Taco (1) for free?

Yes! Since Breakfast Pico De Gallo Taco (1) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Breakfast Pico De Gallo Taco (1) with water tracking feature?

Nutribit automatically calculates the water content of Breakfast Pico De Gallo Taco (1) and adds it to your daily hydration log. Simply log Breakfast Pico De Gallo Taco (1) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Breakfast Pico De Gallo Taco (1) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Pico De Gallo Taco (1) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Breakfast Pico De Gallo Taco (1) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Breakfast Pico De Gallo Taco (1) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Breakfast Pico De Gallo Taco (1)

Protein in Breakfast Pico De Gallo Taco (1) supports building and repairing tissues.

Builds and repairs tissues in Breakfast Pico De Gallo Taco (1) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Breakfast Pico De Gallo Taco (1) supports immune function.

Supports immune function in Breakfast Pico De Gallo Taco (1) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Breakfast Pico De Gallo Taco (1) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Breakfast Pico De Gallo Taco (1) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Breakfast Pico De Gallo Taco (1) provides energy.

Provides energy in Breakfast Pico De Gallo Taco (1) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Breakfast Pico De Gallo Taco (1) supports muscle growth and strength.

Supports muscle growth and strength in Breakfast Pico De Gallo Taco (1) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Breakfast Pico De Gallo Taco (1) helps in weight management.

Helps in weight management in Breakfast Pico De Gallo Taco (1) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Breakfast Pico De Gallo Taco (1) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Breakfast Pico De Gallo Taco (1) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Breakfast Pico De Gallo Taco (1) supports bone health.

Supports bone health in Breakfast Pico De Gallo Taco (1) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Breakfast Pico De Gallo Taco (1) improves skin, hair, and nails.

Improves skin, hair, and nails in Breakfast Pico De Gallo Taco (1) is essential for the health and growth of hair, skin, and nails.

Protein in Breakfast Pico De Gallo Taco (1) regulates blood sugar levels.

Regulates blood sugar levels in Breakfast Pico De Gallo Taco (1) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Breakfast Pico De Gallo Taco (1) supports fluid balance.

Maintains Fluid Balance in Breakfast Pico De Gallo Taco (1) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Breakfast Pico De Gallo Taco (1) supports nerve function.

Supports Nerve Function in Breakfast Pico De Gallo Taco (1) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Breakfast Pico De Gallo Taco (1) helps regulate blood pressure.

Regulates Blood Pressure in Breakfast Pico De Gallo Taco (1) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Breakfast Pico De Gallo Taco (1) supports muscle function.

Aids Muscle Function in Breakfast Pico De Gallo Taco (1) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Breakfast Pico De Gallo Taco (1) aids nutrient absorption.

Improves Nutrient Absorption in Breakfast Pico De Gallo Taco (1) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Breakfast Pico De Gallo Taco (1) helps balance pH levels.

Balances pH Levels in Breakfast Pico De Gallo Taco (1) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Breakfast Pico De Gallo Taco (1) supports bone health.

Supports Bone Health in Breakfast Pico De Gallo Taco (1) helps retain calcium and prevent the loss of bone density over time.

How to burn 390 calories?

The amount of exercise required to burn off 1 Serving Breakfast Pico De Gallo Taco (1)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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