Colby-Jack Cheese, Beef Sausage Bites & Pretzels

Wawa, Inc

Total Energy

390

kcal

21.82

% from carbs

19.74

% from protein

58.44

% from fats

In 99 g

% daily value

Total Fat

25g

38.5%

Saturated

13g

65%

Trans Fats

0.5g

Cholesterol

65mg

21.7%

Sodium, Na

990mg

43%

Total Carbohydrates

21g

7.6%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

19g

38%

Calcium, Ca

350mg

Iron, Fe

1.8mg

Vitamin A, IU

400IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Colby-Jack Cheese, Beef Sausage Bites & Pretzels

A typical serving 1 package of Colby-Jack Cheese, Beef Sausage Bites & Pretzels (99 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Colby-Jack Cheese, Beef Sausage Bites & Pretzels depends on the ingredients and preparation method. On average, one serving 1 package (99 grams) of Colby-Jack Cheese, Beef Sausage Bites & Pretzels contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Colby-Jack Cheese, Beef Sausage Bites & Pretzels depends on the ingredients exists in it. On average, 1 package of Colby-Jack Cheese, Beef Sausage Bites & Pretzels (about 99 grams) contains approximately 19 grams of protein.

On average, 1 package (about 99 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 99 grams) contains about 21 grams of carbohydrates.

Colby-Jack Cheese, Beef Sausage Bites & Pretzels contains approximately 2 grams of fiber in 1 package (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 package Colby-Jack Cheese, Beef Sausage Bites & Pretzels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.