Fruit, Turkey Sausage Bites & Colby Jack Cheese
Del Monte Quality
14.75
% from protein40.98
% from carbs40.98
% from fatNutrition Facts
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Fruit, Turkey Sausage Bites & Colby Jack Cheese Nutrients FAQs
Nutrients
- Fruit, Turkey Sausage Bites & Colby Jack Cheese has 149mg of Calcium.
- Fruit, Turkey Sausage Bites & Colby Jack Cheese has 310mg of Sodium, Na.
- Fruit, Turkey Sausage Bites & Colby Jack Cheese has 211mg of Potassium, K.
- Fruit, Turkey Sausage Bites & Colby Jack Cheese has 1mg of Iron.
What is the calorie content of Fruit, Turkey Sausage Bites & Colby Jack Cheese?
A typical serving 5.5 oz (156 grams) of Fruit, Turkey Sausage Bites & Colby Jack Cheese contains approximately 240 calories.
You can check the exact calorie content by logging Fruit, Turkey Sausage Bites & Colby Jack Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fruit, Turkey Sausage Bites & Colby Jack Cheese have?
The amount of fat in Fruit, Turkey Sausage Bites & Colby Jack Cheese depends on the ingredients and preparation method. On average, one serving 5.5 oz (156 grams) of Fruit, Turkey Sausage Bites & Colby Jack Cheese contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fruit, Turkey Sausage Bites & Colby Jack Cheese have?
The protein content in Fruit, Turkey Sausage Bites & Colby Jack Cheese depends on the ingredients exists in it. On average, 5.5 oz (156 grams) of Fruit, Turkey Sausage Bites & Colby Jack Cheese contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Fruit, Turkey Sausage Bites & Colby Jack Cheese, Download Nutribit app for healthier you!
How much sugar does a Fruit, Turkey Sausage Bites & Colby Jack Cheese have?
On average, 5.5 oz (156 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit, Turkey Sausage Bites & Colby Jack Cheese.
How Much carbohydrates (carbs) is in Fruit, Turkey Sausage Bites & Colby Jack Cheese?
The amount of carbohydrates (carbs) in Fruit, Turkey Sausage Bites & Colby Jack Cheese depends on its serving size and preparation. On average, 5.5 oz (156 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fruit, Turkey Sausage Bites & Colby Jack Cheese.
How Much Fiber is in Fruit, Turkey Sausage Bites & Colby Jack Cheese?
Fruit, Turkey Sausage Bites & Colby Jack Cheese contains approximately 2 grams of fiber in 5.5 oz (156 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit, Turkey Sausage Bites & Colby Jack Cheese for healthier you!
What vitamins and minerals are in a Fruit, Turkey Sausage Bites & Colby Jack Cheese?
Fruit, Turkey Sausage Bites & Colby Jack Cheese contains following minerals:
General
Does Fruit, Turkey Sausage Bites & Colby Jack Cheese contain caffeine?
Fruit, Turkey Sausage Bites & Colby Jack Cheese does not contain any caffeine.
Does Fruit, Turkey Sausage Bites & Colby Jack Cheese contain alcohol?
Fruit, Turkey Sausage Bites & Colby Jack Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fruit, Turkey Sausage Bites & Colby Jack Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit, Turkey Sausage Bites & Colby Jack Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fruit, Turkey Sausage Bites & Colby Jack Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fruit, Turkey Sausage Bites & Colby Jack Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit, Turkey Sausage Bites & Colby Jack Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fruit, Turkey Sausage Bites & Colby Jack Cheese for free?
Yes! Since Fruit, Turkey Sausage Bites & Colby Jack Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fruit, Turkey Sausage Bites & Colby Jack Cheese with water tracking feature?
Nutribit automatically calculates the water content of Fruit, Turkey Sausage Bites & Colby Jack Cheese and adds it to your daily hydration log. Simply log Fruit, Turkey Sausage Bites & Colby Jack Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fruit, Turkey Sausage Bites & Colby Jack Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fruit, Turkey Sausage Bites & Colby Jack Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fruit, Turkey Sausage Bites & Colby Jack Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fruit, Turkey Sausage Bites & Colby Jack Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fruit, Turkey Sausage Bites & Colby Jack Cheese
Protein in Fruit, Turkey Sausage Bites & Colby Jack Cheese supports building and repairing tissues.
Builds and repairs tissues in Fruit, Turkey Sausage Bites & Colby Jack Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fruit, Turkey Sausage Bites & Colby Jack Cheese supports immune function.
Supports immune function in Fruit, Turkey Sausage Bites & Colby Jack Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fruit, Turkey Sausage Bites & Colby Jack Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fruit, Turkey Sausage Bites & Colby Jack Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fruit, Turkey Sausage Bites & Colby Jack Cheese provides energy.
Provides energy in Fruit, Turkey Sausage Bites & Colby Jack Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fruit, Turkey Sausage Bites & Colby Jack Cheese supports muscle growth and strength.
Supports muscle growth and strength in Fruit, Turkey Sausage Bites & Colby Jack Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fruit, Turkey Sausage Bites & Colby Jack Cheese helps in weight management.
Helps in weight management in Fruit, Turkey Sausage Bites & Colby Jack Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fruit, Turkey Sausage Bites & Colby Jack Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fruit, Turkey Sausage Bites & Colby Jack Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fruit, Turkey Sausage Bites & Colby Jack Cheese supports bone health.
Supports bone health in Fruit, Turkey Sausage Bites & Colby Jack Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fruit, Turkey Sausage Bites & Colby Jack Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Fruit, Turkey Sausage Bites & Colby Jack Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Fruit, Turkey Sausage Bites & Colby Jack Cheese regulates blood sugar levels.
Regulates blood sugar levels in Fruit, Turkey Sausage Bites & Colby Jack Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 240 calories?
The amount of exercise required to burn off 5.5 oz Fruit, Turkey Sausage Bites & Colby Jack Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.