Garlic Parmesan Chicken & Pasta

Brothers Kitchen

20.39

% from protein

54.9

% from carbs

54.9

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
40
% Daily value*
Total Fat 1 g
1.5%
Saturated 0.1 g
0.7%
Cholesterol 2.9 mg
1%
Sodium, Na 37.1 mg
1.6%
Total Carbohydrates 5 g
1.8%
Fiber 0.3 g
1%
Sugars 0.1 g
0.3%
Protein 1.9 g
3.7%
Vitamin A 0 IU
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0.2 mg
Calcium 5.7 mg
Iron 0.3 mg

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Garlic Parmesan Chicken & Pasta Nutrients FAQs

Nutrients

What is the calorie content of Garlic Parmesan Chicken & Pasta?

A typical serving 7 oz (198 grams) of Garlic Parmesan Chicken & Pasta contains approximately 280 calories.

You can check the exact calorie content by logging Garlic Parmesan Chicken & Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garlic Parmesan Chicken & Pasta have?

The amount of fat in Garlic Parmesan Chicken & Pasta depends on the ingredients and preparation method. On average, one serving 7 oz (198 grams) of Garlic Parmesan Chicken & Pasta contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garlic Parmesan Chicken & Pasta have?

The protein content in Garlic Parmesan Chicken & Pasta depends on the ingredients exists in it. On average, 7 oz (198 grams) of Garlic Parmesan Chicken & Pasta contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Garlic Parmesan Chicken & Pasta, Download Nutribit app for healthier you!

How much sugar does a Garlic Parmesan Chicken & Pasta have?

On average, 7 oz (198 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Parmesan Chicken & Pasta.

How Much carbohydrates (carbs) is in Garlic Parmesan Chicken & Pasta?

The amount of carbohydrates (carbs) in Garlic Parmesan Chicken & Pasta depends on its serving size and preparation. On average, 7 oz (198 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garlic Parmesan Chicken & Pasta.

How Much Fiber is in Garlic Parmesan Chicken & Pasta?

Garlic Parmesan Chicken & Pasta contains approximately 2 grams of fiber in 7 oz (198 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Parmesan Chicken & Pasta for healthier you!

What vitamins and minerals are in a Garlic Parmesan Chicken & Pasta?

Vitamins in Garlic Parmesan Chicken & Pasta:

  • Vitamin C:Garlic Parmesan Chicken & Pasta has 1.2 mg of Vitamin C.

Garlic Parmesan Chicken & Pasta contains following minerals:

  • Garlic Parmesan Chicken & Pasta has 40mg of Calcium.
  • Garlic Parmesan Chicken & Pasta has 260mg of Sodium, Na.
  • Garlic Parmesan Chicken & Pasta has 1.8mg of Iron.

General

Does Garlic Parmesan Chicken & Pasta contain caffeine?

Garlic Parmesan Chicken & Pasta does not contain any caffeine.

Does Garlic Parmesan Chicken & Pasta contain alcohol?

Garlic Parmesan Chicken & Pasta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garlic Parmesan Chicken & Pasta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Parmesan Chicken & Pasta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garlic Parmesan Chicken & Pasta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garlic Parmesan Chicken & Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Parmesan Chicken & Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garlic Parmesan Chicken & Pasta for free?

Yes! Since Garlic Parmesan Chicken & Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garlic Parmesan Chicken & Pasta with water tracking feature?

Nutribit automatically calculates the water content of Garlic Parmesan Chicken & Pasta and adds it to your daily hydration log. Simply log Garlic Parmesan Chicken & Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garlic Parmesan Chicken & Pasta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garlic Parmesan Chicken & Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garlic Parmesan Chicken & Pasta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garlic Parmesan Chicken & Pasta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garlic Parmesan Chicken & Pasta

Protein in Garlic Parmesan Chicken & Pasta supports building and repairing tissues.

Builds and repairs tissues in Garlic Parmesan Chicken & Pasta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Garlic Parmesan Chicken & Pasta supports immune function.

Supports immune function in Garlic Parmesan Chicken & Pasta is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Garlic Parmesan Chicken & Pasta helps regulate enzymes and hormones.

Regulates enzymes and hormones in Garlic Parmesan Chicken & Pasta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Garlic Parmesan Chicken & Pasta provides energy.

Provides energy in Garlic Parmesan Chicken & Pasta can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Garlic Parmesan Chicken & Pasta supports muscle growth and strength.

Supports muscle growth and strength in Garlic Parmesan Chicken & Pasta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Garlic Parmesan Chicken & Pasta helps in weight management.

Helps in weight management in Garlic Parmesan Chicken & Pasta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Garlic Parmesan Chicken & Pasta aids in the production of hemoglobin.

Aids in the production of hemoglobin in Garlic Parmesan Chicken & Pasta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Garlic Parmesan Chicken & Pasta supports bone health.

Supports bone health in Garlic Parmesan Chicken & Pasta plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Garlic Parmesan Chicken & Pasta improves skin, hair, and nails.

Improves skin, hair, and nails in Garlic Parmesan Chicken & Pasta is essential for the health and growth of hair, skin, and nails.

Protein in Garlic Parmesan Chicken & Pasta regulates blood sugar levels.

Regulates blood sugar levels in Garlic Parmesan Chicken & Pasta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 280 calories?

The amount of exercise required to burn off 7 oz Garlic Parmesan Chicken & Pasta

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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