Garlic Parmesan Chicken & Pasta

Brothers Kitchen

Total Energy

280

kcal

54.9

% from carbs

20.39

% from protein

24.71

% from fats

In 198 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Cholesterol

20mg

6.7%

Sodium, Na

260mg

11.3%

Total Carbohydrates

35g

12.7%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

13g

26%

Calcium, Ca

40mg

Iron, Fe

1.8mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Garlic Parmesan Chicken & Pasta

A typical serving 7 oz of Garlic Parmesan Chicken & Pasta (198 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Garlic Parmesan Chicken & Pasta depends on the ingredients and preparation method. On average, one serving 7 oz (198 grams) of Garlic Parmesan Chicken & Pasta contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Garlic Parmesan Chicken & Pasta depends on the ingredients exists in it. On average, 7 oz of Garlic Parmesan Chicken & Pasta (about 198 grams) contains approximately 13 grams of protein.

On average, 7 oz (about 198 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7 oz (about 198 grams) contains about 35 grams of carbohydrates.

Garlic Parmesan Chicken & Pasta contains approximately 2 grams of fiber in 7 oz (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 7 oz Garlic Parmesan Chicken & Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.