Garlic Parmesan Sweet Potato Fries
Lyfe Kitchen
8.02
% from protein28.86
% from carbs28.86
% from fatNutrition Facts
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Garlic Parmesan Sweet Potato Fries Nutrients FAQs
Nutrients
What is the calorie content of Garlic Parmesan Sweet Potato Fries?
A typical serving 1 Serving of Garlic Parmesan Sweet Potato Fries contains approximately 490 calories.
You can check the exact calorie content by logging Garlic Parmesan Sweet Potato Fries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garlic Parmesan Sweet Potato Fries have?
The amount of fat in Garlic Parmesan Sweet Potato Fries depends on the ingredients and preparation method. On average, one serving 1 Serving of Garlic Parmesan Sweet Potato Fries contains approximately 35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garlic Parmesan Sweet Potato Fries have?
The protein content in Garlic Parmesan Sweet Potato Fries depends on the ingredients exists in it. On average, 1 Serving of Garlic Parmesan Sweet Potato Fries contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Garlic Parmesan Sweet Potato Fries, Download Nutribit app for healthier you!
How much sugar does a Garlic Parmesan Sweet Potato Fries have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Parmesan Sweet Potato Fries.
How Much carbohydrates (carbs) is in Garlic Parmesan Sweet Potato Fries?
The amount of carbohydrates (carbs) in Garlic Parmesan Sweet Potato Fries depends on its serving size and preparation. On average, 1 Serving contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garlic Parmesan Sweet Potato Fries.
How Much Fiber is in Garlic Parmesan Sweet Potato Fries?
Garlic Parmesan Sweet Potato Fries contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Parmesan Sweet Potato Fries for healthier you!
What vitamins and minerals are in a Garlic Parmesan Sweet Potato Fries?
Garlic Parmesan Sweet Potato Fries does not contain any mineral or vitamin.
General
Does Garlic Parmesan Sweet Potato Fries contain caffeine?
Garlic Parmesan Sweet Potato Fries does not contain any caffeine.
Does Garlic Parmesan Sweet Potato Fries contain alcohol?
Garlic Parmesan Sweet Potato Fries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garlic Parmesan Sweet Potato Fries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Parmesan Sweet Potato Fries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garlic Parmesan Sweet Potato Fries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garlic Parmesan Sweet Potato Fries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Parmesan Sweet Potato Fries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garlic Parmesan Sweet Potato Fries for free?
Yes absolutely, Since Garlic Parmesan Sweet Potato Fries does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garlic Parmesan Sweet Potato Fries with water tracking feature?
Garlic Parmesan Sweet Potato Fries does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Garlic Parmesan Sweet Potato Fries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garlic Parmesan Sweet Potato Fries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garlic Parmesan Sweet Potato Fries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garlic Parmesan Sweet Potato Fries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garlic Parmesan Sweet Potato Fries
Protein in Garlic Parmesan Sweet Potato Fries supports building and repairing tissues.
Builds and repairs tissues in Garlic Parmesan Sweet Potato Fries is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Garlic Parmesan Sweet Potato Fries supports immune function.
Supports immune function in Garlic Parmesan Sweet Potato Fries is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Garlic Parmesan Sweet Potato Fries helps regulate enzymes and hormones.
Regulates enzymes and hormones in Garlic Parmesan Sweet Potato Fries is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Garlic Parmesan Sweet Potato Fries provides energy.
Provides energy in Garlic Parmesan Sweet Potato Fries can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Garlic Parmesan Sweet Potato Fries supports muscle growth and strength.
Supports muscle growth and strength in Garlic Parmesan Sweet Potato Fries is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Garlic Parmesan Sweet Potato Fries helps in weight management.
Helps in weight management in Garlic Parmesan Sweet Potato Fries promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Garlic Parmesan Sweet Potato Fries aids in the production of hemoglobin.
Aids in the production of hemoglobin in Garlic Parmesan Sweet Potato Fries is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Garlic Parmesan Sweet Potato Fries supports bone health.
Supports bone health in Garlic Parmesan Sweet Potato Fries plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Garlic Parmesan Sweet Potato Fries improves skin, hair, and nails.
Improves skin, hair, and nails in Garlic Parmesan Sweet Potato Fries is essential for the health and growth of hair, skin, and nails.
Protein in Garlic Parmesan Sweet Potato Fries regulates blood sugar levels.
Regulates blood sugar levels in Garlic Parmesan Sweet Potato Fries helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Garlic Parmesan Sweet Potato Fries supports digestion.
Fiber in Garlic Parmesan Sweet Potato Fries aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Garlic Parmesan Sweet Potato Fries supports heart health.
Soluble fiber in Garlic Parmesan Sweet Potato Fries can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Garlic Parmesan Sweet Potato Fries aids in weight management.
Fiber-rich foods in Garlic Parmesan Sweet Potato Fries increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Garlic Parmesan Sweet Potato Fries regulates blood sugar.
Fiber in Garlic Parmesan Sweet Potato Fries helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Garlic Parmesan Sweet Potato Fries promotes gut health.
Fiber in Garlic Parmesan Sweet Potato Fries acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Garlic Parmesan Sweet Potato Fries lowers the risk of colon cancer.
A high-fiber diet from Garlic Parmesan Sweet Potato Fries is linked to a reduced risk of colon cancer.
Fiber in Garlic Parmesan Sweet Potato Fries improves skin health.
Fiber in Garlic Parmesan Sweet Potato Fries helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Garlic Parmesan Sweet Potato Fries helps lower blood pressure.
Adequate fiber in Garlic Parmesan Sweet Potato Fries may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Garlic Parmesan Sweet Potato Fries boosts immune function.
Fiber in Garlic Parmesan Sweet Potato Fries supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Garlic Parmesan Sweet Potato Fries reduces the risk of type 2 diabetes.
Fiber in Garlic Parmesan Sweet Potato Fries can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 490 calories?
The amount of exercise required to burn off 1 Serving Garlic Parmesan Sweet Potato Fries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.