Teriyaki Chicken, with Yakisoba Noodles

Brothers Kitchen

Total Energy

410

kcal

60.49

% from carbs

17.56

% from protein

21.95

% from fats

In 198 g

% daily value

Total Fat

10g

15.4%

Saturated

1.5g

7.5%

Cholesterol

25mg

8.3%

Sodium, Na

830mg

36.1%

Total Carbohydrates

62g

22.5%

Fiber

1g

3.6%

Sugars

25g

50%

Protein

18g

36%

Calcium, Ca

20mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Teriyaki Chicken, with Yakisoba Noodles

A typical serving 7 oz of Teriyaki Chicken, with Yakisoba Noodles (198 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Teriyaki Chicken, with Yakisoba Noodles depends on the ingredients and preparation method. On average, one serving 7 oz (198 grams) of Teriyaki Chicken, with Yakisoba Noodles contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Teriyaki Chicken, with Yakisoba Noodles depends on the ingredients exists in it. On average, 7 oz of Teriyaki Chicken, with Yakisoba Noodles (about 198 grams) contains approximately 18 grams of protein.

On average, 7 oz (about 198 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7 oz (about 198 grams) contains about 62 grams of carbohydrates.

Teriyaki Chicken, with Yakisoba Noodles contains approximately 1 grams of fiber in 7 oz (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 7 oz Teriyaki Chicken, with Yakisoba Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.