Lowfat Cultured Baking Buttermilk

Great Value

Total Energy

100

kcal

48.98

% from carbs

32.65

% from protein

18.37

% from fats

In 240 g

% daily value

Total Fat

2g

3.1%

Saturated

1.5g

7.5%

Cholesterol

10mg

3.3%

Sodium, Na

270mg

11.7%

Potassium, K

376mg

8%

Total Carbohydrates

12g

4.4%

Sugars

10g

20%

Protein

8g

16%

Calcium, Ca

260mg

Vitamin D (D2 + D3), International Units

80IU

Vitamin D (D2 + D3)

2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lowfat Cultured Baking Buttermilk

A typical serving 1 cup of Lowfat Cultured Baking Buttermilk (240 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lowfat Cultured Baking Buttermilk depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Lowfat Cultured Baking Buttermilk contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lowfat Cultured Baking Buttermilk depends on the ingredients exists in it. On average, 1 cup of Lowfat Cultured Baking Buttermilk (about 240 grams) contains approximately 8 grams of protein.

On average, 1 cup (about 240 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 12 grams of carbohydrates.

Lowfat Cultured Baking Buttermilk contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 cup Lowfat Cultured Baking Buttermilk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.