Caramel Flat White Coffee

Costa Coffee Grocery

13.89

% from protein

61.11

% from carbs

61.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 can
Amount per serving
Calories
140
% Daily value*

Total Fat 4 g
6.2%

Saturated 2.5 g
12.5%

Cholesterol 15 mg
5%

Sodium, Na 210 mg
9.1%

Potassium, K 330 mg
7%

Total Carbohydrates 22 g
8%

Fiber 1 g
3.6%

Sugars 19 g
38%

Protein 5 g
10%

Vitamin D 24 IU

Vitamin D (D2 + D3) 0.6 UG

Calcium 170 mg

Iron 0 mg

Sugars, added 13 g

Caramel Flat White Coffee Nutrients FAQs

Nutrients

What is the calorie content of Caramel Flat White Coffee?

A typical serving 1 can of Caramel Flat White Coffee contains approximately 140 calories.

You can check the exact calorie content by logging Caramel Flat White Coffee in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Caramel Flat White Coffee have?

The amount of fat in Caramel Flat White Coffee depends on the ingredients and preparation method. On average, one serving 1 can of Caramel Flat White Coffee contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Caramel Flat White Coffee have?

The protein content in Caramel Flat White Coffee depends on the ingredients exists in it. On average, 1 can of Caramel Flat White Coffee contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Caramel Flat White Coffee, Download Nutribit app for healthier you!

How much sugar does a Caramel Flat White Coffee have?

On average, 1 can contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Caramel Flat White Coffee.

How Much carbohydrates (carbs) is in Caramel Flat White Coffee?

The amount of carbohydrates (carbs) in Caramel Flat White Coffee depends on its serving size and preparation. On average, 1 can contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Caramel Flat White Coffee.

How Much Fiber is in Caramel Flat White Coffee?

Caramel Flat White Coffee contains approximately 1 grams of fiber in 1 can.

Want a healthier twist? Download Nutribit app to get exact fiber content from Caramel Flat White Coffee for healthier you!

What vitamins and minerals are in a Caramel Flat White Coffee?

Vitamins in Caramel Flat White Coffee:

  • Vitamin D:Caramel Flat White Coffee has 24 IU of Vitamin D.

Caramel Flat White Coffee contains following minerals:

  • Caramel Flat White Coffee has 170mg of Calcium.
  • Caramel Flat White Coffee has 210mg of Sodium, Na.
  • Caramel Flat White Coffee has 330mg of Potassium, K.

General

Does Caramel Flat White Coffee contain caffeine?

Caramel Flat White Coffee does not contain any caffeine.

Does Caramel Flat White Coffee contain alcohol?

Caramel Flat White Coffee does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Caramel Flat White Coffee?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caramel Flat White Coffee and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Caramel Flat White Coffee quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Caramel Flat White Coffee in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caramel Flat White Coffee and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Caramel Flat White Coffee for free?

Yes! Since Caramel Flat White Coffee contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Caramel Flat White Coffee with water tracking feature?

Nutribit automatically calculates the water content of Caramel Flat White Coffee and adds it to your daily hydration log. Simply log Caramel Flat White Coffee in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Caramel Flat White Coffee as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Caramel Flat White Coffee and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Caramel Flat White Coffee nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Caramel Flat White Coffee data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Caramel Flat White Coffee

Calcium in Caramel Flat White Coffee supports bone health.

Calcium in Caramel Flat White Coffee is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Caramel Flat White Coffee supports muscle function.

Calcium in Caramel Flat White Coffee plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Caramel Flat White Coffee supports heart health.

Calcium in Caramel Flat White Coffee helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Caramel Flat White Coffee supports nerve transmission.

Calcium in Caramel Flat White Coffee is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Caramel Flat White Coffee supports blood clotting.

Calcium in Caramel Flat White Coffee is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Caramel Flat White Coffee supports hormonal secretion.

Calcium in Caramel Flat White Coffee regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Caramel Flat White Coffee supports weight management.

Calcium in Caramel Flat White Coffee may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Caramel Flat White Coffee supports dental health.

Calcium in Caramel Flat White Coffee strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Caramel Flat White Coffee supports blood pressure regulation.

Calcium in Caramel Flat White Coffee, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 140 calories?

The amount of exercise required to burn off 1 can Caramel Flat White Coffee

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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