Quick n Easy, BBQ Pork Side Ribs

Lou's Barbecue Co.

Total Energy

260

kcal

27.2

% from carbs

22.4

% from protein

50.4

% from fats

In 100 g

% daily value

Total Fat

14g

21.5%

Saturated

5g

25%

Trans Fats

0.2g

Cholesterol

55mg

18.3%

Sodium, Na

430mg

18.7%

Total Carbohydrates

17g

6.2%

Sugars

14g

28%

Protein

14g

28%

Calcium, Ca

26mg

Iron, Fe

1.4mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Quick n Easy, BBQ Pork Side Ribs

A typical serving 100 g of Quick n Easy, BBQ Pork Side Ribs (100 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Quick n Easy, BBQ Pork Side Ribs depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Quick n Easy, BBQ Pork Side Ribs contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Quick n Easy, BBQ Pork Side Ribs depends on the ingredients exists in it. On average, 100 g of Quick n Easy, BBQ Pork Side Ribs (about 100 grams) contains approximately 14 grams of protein.

On average, 100 g (about 100 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 17 grams of carbohydrates.

Quick n Easy, BBQ Pork Side Ribs contains approximately 0 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 100 g Quick n Easy, BBQ Pork Side Ribs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.