Pancake on the Go, Buttermilk & Maple Flavor
Pearl Milling Company
8.75
% from protein73.52
% from carbs73.52
% from fatNutrition Facts
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Pancake on the Go, Buttermilk & Maple Flavor Nutrients FAQs
Nutrients
- Pancake on the Go, Buttermilk & Maple Flavor has 100mg of Calcium.
- Pancake on the Go, Buttermilk & Maple Flavor has 660mg of Sodium, Na.
- Pancake on the Go, Buttermilk & Maple Flavor has 80mg of Potassium, K.
- Pancake on the Go, Buttermilk & Maple Flavor has 1.7mg of Iron.
What is the calorie content of Pancake on the Go, Buttermilk & Maple Flavor?
A typical serving 1 cup (60 grams) of Pancake on the Go, Buttermilk & Maple Flavor contains approximately 220 calories.
You can check the exact calorie content by logging Pancake on the Go, Buttermilk & Maple Flavor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pancake on the Go, Buttermilk & Maple Flavor have?
The amount of fat in Pancake on the Go, Buttermilk & Maple Flavor depends on the ingredients and preparation method. On average, one serving 1 cup (60 grams) of Pancake on the Go, Buttermilk & Maple Flavor contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pancake on the Go, Buttermilk & Maple Flavor have?
The protein content in Pancake on the Go, Buttermilk & Maple Flavor depends on the ingredients exists in it. On average, 1 cup (60 grams) of Pancake on the Go, Buttermilk & Maple Flavor contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Pancake on the Go, Buttermilk & Maple Flavor, Download Nutribit app for healthier you!
How much sugar does a Pancake on the Go, Buttermilk & Maple Flavor have?
On average, 1 cup (60 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pancake on the Go, Buttermilk & Maple Flavor.
How Much carbohydrates (carbs) is in Pancake on the Go, Buttermilk & Maple Flavor?
The amount of carbohydrates (carbs) in Pancake on the Go, Buttermilk & Maple Flavor depends on its serving size and preparation. On average, 1 cup (60 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pancake on the Go, Buttermilk & Maple Flavor.
How Much Fiber is in Pancake on the Go, Buttermilk & Maple Flavor?
Pancake on the Go, Buttermilk & Maple Flavor contains approximately 0.5 grams of fiber in 1 cup (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pancake on the Go, Buttermilk & Maple Flavor for healthier you!
What vitamins and minerals are in a Pancake on the Go, Buttermilk & Maple Flavor?
Pancake on the Go, Buttermilk & Maple Flavor contains following minerals:
General
Does Pancake on the Go, Buttermilk & Maple Flavor contain caffeine?
Pancake on the Go, Buttermilk & Maple Flavor does not contain any caffeine.
Does Pancake on the Go, Buttermilk & Maple Flavor contain alcohol?
Pancake on the Go, Buttermilk & Maple Flavor does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pancake on the Go, Buttermilk & Maple Flavor?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pancake on the Go, Buttermilk & Maple Flavor and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pancake on the Go, Buttermilk & Maple Flavor quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pancake on the Go, Buttermilk & Maple Flavor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pancake on the Go, Buttermilk & Maple Flavor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pancake on the Go, Buttermilk & Maple Flavor for free?
Yes! Since Pancake on the Go, Buttermilk & Maple Flavor contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pancake on the Go, Buttermilk & Maple Flavor with water tracking feature?
Nutribit automatically calculates the water content of Pancake on the Go, Buttermilk & Maple Flavor and adds it to your daily hydration log. Simply log Pancake on the Go, Buttermilk & Maple Flavor in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pancake on the Go, Buttermilk & Maple Flavor as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pancake on the Go, Buttermilk & Maple Flavor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pancake on the Go, Buttermilk & Maple Flavor nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pancake on the Go, Buttermilk & Maple Flavor data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pancake on the Go, Buttermilk & Maple Flavor
Total Carbohydrates in Pancake on the Go, Buttermilk & Maple Flavor provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pancake on the Go, Buttermilk & Maple Flavor are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pancake on the Go, Buttermilk & Maple Flavor supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pancake on the Go, Buttermilk & Maple Flavor aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pancake on the Go, Buttermilk & Maple Flavor helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pancake on the Go, Buttermilk & Maple Flavor help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pancake on the Go, Buttermilk & Maple Flavor helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pancake on the Go, Buttermilk & Maple Flavor can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pancake on the Go, Buttermilk & Maple Flavor aids weight management by helping you feel full longer.
Fiber-rich carbs from Pancake on the Go, Buttermilk & Maple Flavor help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pancake on the Go, Buttermilk & Maple Flavor enhances brain function and helps improve memory and focus.
Glucose from Pancake on the Go, Buttermilk & Maple Flavor is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pancake on the Go, Buttermilk & Maple Flavor boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pancake on the Go, Buttermilk & Maple Flavor provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pancake on the Go, Buttermilk & Maple Flavor promotes gut health by feeding beneficial gut bacteria.
Fiber in Pancake on the Go, Buttermilk & Maple Flavor serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pancake on the Go, Buttermilk & Maple Flavor improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pancake on the Go, Buttermilk & Maple Flavor support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pancake on the Go, Buttermilk & Maple Flavor helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pancake on the Go, Buttermilk & Maple Flavor, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Pancake on the Go, Buttermilk & Maple Flavor supports fluid balance.
Maintains Fluid Balance in Pancake on the Go, Buttermilk & Maple Flavor helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pancake on the Go, Buttermilk & Maple Flavor supports nerve function.
Supports Nerve Function in Pancake on the Go, Buttermilk & Maple Flavor helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pancake on the Go, Buttermilk & Maple Flavor helps regulate blood pressure.
Regulates Blood Pressure in Pancake on the Go, Buttermilk & Maple Flavor helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pancake on the Go, Buttermilk & Maple Flavor supports muscle function.
Aids Muscle Function in Pancake on the Go, Buttermilk & Maple Flavor helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pancake on the Go, Buttermilk & Maple Flavor aids nutrient absorption.
Improves Nutrient Absorption in Pancake on the Go, Buttermilk & Maple Flavor assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pancake on the Go, Buttermilk & Maple Flavor helps balance pH levels.
Balances pH Levels in Pancake on the Go, Buttermilk & Maple Flavor helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pancake on the Go, Buttermilk & Maple Flavor supports bone health.
Supports Bone Health in Pancake on the Go, Buttermilk & Maple Flavor helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 cup Pancake on the Go, Buttermilk & Maple Flavor
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.