Protein Pancake Mix, Buttermilk Maple

Krusteaz

11.99

% from protein

64.42

% from carbs

64.42

% from fat
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Nutrition Facts

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Serving size
In 1 package
Amount per serving
Calories
270
% Daily value*

Total Fat 7 g
10.8%

Saturated 2.5 g
12.5%

Sodium, Na 250 mg
10.9%

Potassium, K 250 mg
5.3%

Total Carbohydrates 43 g
15.6%

Fiber 3 g
10.7%

Sugars 21 g
42%

Protein 8 g
16%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 170 mg

Iron 1.3 mg

Sugars, added 16 g

Protein Pancake Mix, Buttermilk Maple Nutrients FAQs

Nutrients

What is the calorie content of Protein Pancake Mix, Buttermilk Maple?

A typical serving 1 package of Protein Pancake Mix, Buttermilk Maple contains approximately 270 calories.

You can check the exact calorie content by logging Protein Pancake Mix, Buttermilk Maple in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Pancake Mix, Buttermilk Maple have?

The amount of fat in Protein Pancake Mix, Buttermilk Maple depends on the ingredients and preparation method. On average, one serving 1 package of Protein Pancake Mix, Buttermilk Maple contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Pancake Mix, Buttermilk Maple have?

The protein content in Protein Pancake Mix, Buttermilk Maple depends on the ingredients exists in it. On average, 1 package of Protein Pancake Mix, Buttermilk Maple contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Pancake Mix, Buttermilk Maple, Download Nutribit app for healthier you!

How much sugar does a Protein Pancake Mix, Buttermilk Maple have?

On average, 1 package contains about 21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Pancake Mix, Buttermilk Maple.

How Much carbohydrates (carbs) is in Protein Pancake Mix, Buttermilk Maple?

The amount of carbohydrates (carbs) in Protein Pancake Mix, Buttermilk Maple depends on its serving size and preparation. On average, 1 package contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Pancake Mix, Buttermilk Maple.

How Much Fiber is in Protein Pancake Mix, Buttermilk Maple?

Protein Pancake Mix, Buttermilk Maple contains approximately 3 grams of fiber in 1 package.

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Pancake Mix, Buttermilk Maple for healthier you!

What vitamins and minerals are in a Protein Pancake Mix, Buttermilk Maple?

Protein Pancake Mix, Buttermilk Maple contains following minerals:

  • Protein Pancake Mix, Buttermilk Maple has 170mg of Calcium.
  • Protein Pancake Mix, Buttermilk Maple has 250mg of Sodium, Na.
  • Protein Pancake Mix, Buttermilk Maple has 250mg of Potassium, K.
  • Protein Pancake Mix, Buttermilk Maple has 1.3mg of Iron.

General

Does Protein Pancake Mix, Buttermilk Maple contain caffeine?

Protein Pancake Mix, Buttermilk Maple does not contain any caffeine.

Does Protein Pancake Mix, Buttermilk Maple contain alcohol?

Protein Pancake Mix, Buttermilk Maple does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Pancake Mix, Buttermilk Maple?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Pancake Mix, Buttermilk Maple and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Pancake Mix, Buttermilk Maple quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Pancake Mix, Buttermilk Maple in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Pancake Mix, Buttermilk Maple and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Pancake Mix, Buttermilk Maple for free?

Yes! Since Protein Pancake Mix, Buttermilk Maple contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Pancake Mix, Buttermilk Maple with water tracking feature?

Nutribit automatically calculates the water content of Protein Pancake Mix, Buttermilk Maple and adds it to your daily hydration log. Simply log Protein Pancake Mix, Buttermilk Maple in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Pancake Mix, Buttermilk Maple as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Pancake Mix, Buttermilk Maple and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Pancake Mix, Buttermilk Maple nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Pancake Mix, Buttermilk Maple data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Pancake Mix, Buttermilk Maple

Total Carbohydrates in Protein Pancake Mix, Buttermilk Maple provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Protein Pancake Mix, Buttermilk Maple are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Protein Pancake Mix, Buttermilk Maple supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Protein Pancake Mix, Buttermilk Maple aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Protein Pancake Mix, Buttermilk Maple helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Protein Pancake Mix, Buttermilk Maple help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Protein Pancake Mix, Buttermilk Maple helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Protein Pancake Mix, Buttermilk Maple can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Protein Pancake Mix, Buttermilk Maple aids weight management by helping you feel full longer.

Fiber-rich carbs from Protein Pancake Mix, Buttermilk Maple help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Protein Pancake Mix, Buttermilk Maple enhances brain function and helps improve memory and focus.

Glucose from Protein Pancake Mix, Buttermilk Maple is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Protein Pancake Mix, Buttermilk Maple boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Protein Pancake Mix, Buttermilk Maple provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Protein Pancake Mix, Buttermilk Maple promotes gut health by feeding beneficial gut bacteria.

Fiber in Protein Pancake Mix, Buttermilk Maple serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Protein Pancake Mix, Buttermilk Maple improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Protein Pancake Mix, Buttermilk Maple support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Protein Pancake Mix, Buttermilk Maple helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Protein Pancake Mix, Buttermilk Maple, help regulate blood pressure and reduce hypertension risk.

Protein in Protein Pancake Mix, Buttermilk Maple supports building and repairing tissues.

Builds and repairs tissues in Protein Pancake Mix, Buttermilk Maple is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Pancake Mix, Buttermilk Maple supports immune function.

Supports immune function in Protein Pancake Mix, Buttermilk Maple is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Pancake Mix, Buttermilk Maple helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Pancake Mix, Buttermilk Maple is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Pancake Mix, Buttermilk Maple provides energy.

Provides energy in Protein Pancake Mix, Buttermilk Maple can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Pancake Mix, Buttermilk Maple supports muscle growth and strength.

Supports muscle growth and strength in Protein Pancake Mix, Buttermilk Maple is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Pancake Mix, Buttermilk Maple helps in weight management.

Helps in weight management in Protein Pancake Mix, Buttermilk Maple promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Pancake Mix, Buttermilk Maple aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Pancake Mix, Buttermilk Maple is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Pancake Mix, Buttermilk Maple supports bone health.

Supports bone health in Protein Pancake Mix, Buttermilk Maple plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Protein Pancake Mix, Buttermilk Maple improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Pancake Mix, Buttermilk Maple is essential for the health and growth of hair, skin, and nails.

Protein in Protein Pancake Mix, Buttermilk Maple regulates blood sugar levels.

Regulates blood sugar levels in Protein Pancake Mix, Buttermilk Maple helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Protein Pancake Mix, Buttermilk Maple supports bone health.

Calcium in Protein Pancake Mix, Buttermilk Maple is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Protein Pancake Mix, Buttermilk Maple supports muscle function.

Calcium in Protein Pancake Mix, Buttermilk Maple plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Protein Pancake Mix, Buttermilk Maple supports heart health.

Calcium in Protein Pancake Mix, Buttermilk Maple helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Protein Pancake Mix, Buttermilk Maple supports nerve transmission.

Calcium in Protein Pancake Mix, Buttermilk Maple is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Protein Pancake Mix, Buttermilk Maple supports blood clotting.

Calcium in Protein Pancake Mix, Buttermilk Maple is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Protein Pancake Mix, Buttermilk Maple supports hormonal secretion.

Calcium in Protein Pancake Mix, Buttermilk Maple regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Protein Pancake Mix, Buttermilk Maple supports weight management.

Calcium in Protein Pancake Mix, Buttermilk Maple may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Protein Pancake Mix, Buttermilk Maple supports dental health.

Calcium in Protein Pancake Mix, Buttermilk Maple strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Protein Pancake Mix, Buttermilk Maple supports blood pressure regulation.

Calcium in Protein Pancake Mix, Buttermilk Maple, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 270 calories?

The amount of exercise required to burn off 1 package Protein Pancake Mix, Buttermilk Maple

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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