Brownie Batter Protein Smoothie

Flavcity

Total Energy

250

kcal

34.19

% from carbs

42.74

% from protein

23.08

% from fats

In 61 g

% daily value

Total Fat

6g

9.2%

Saturated

4g

20%

Cholesterol

40mg

13.3%

Sodium, Na

260mg

11.3%

Potassium, K

520mg

11.1%

Total Carbohydrates

20g

7.3%

Fiber

4g

14.3%

Sugars

9g

18%

Protein

25g

50%

Calcium, Ca

120mg

Iron, Fe

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Brownie Batter Protein Smoothie

A typical serving 1 scoop of Brownie Batter Protein Smoothie (61 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Brownie Batter Protein Smoothie depends on the ingredients and preparation method. On average, one serving 1 scoop (61 grams) of Brownie Batter Protein Smoothie contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Brownie Batter Protein Smoothie depends on the ingredients exists in it. On average, 1 scoop of Brownie Batter Protein Smoothie (about 61 grams) contains approximately 25 grams of protein.

On average, 1 scoop (about 61 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 61 grams) contains about 20 grams of carbohydrates.

Brownie Batter Protein Smoothie contains approximately 4 grams of fiber in 1 scoop (about 61 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 scoop Brownie Batter Protein Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.