Protein Meal Bars, Brownie Batter

Special K

Total Energy

180

kcal

43.08

% from carbs

24.62

% from protein

32.31

% from fats

In 45 g

% daily value


Total Fat

7g

10.8%


Saturated

5g

25%



Sodium, Na

250mg

10.9%


Potassium, K

94mg

2%


Total Carbohydrates

21g

7.6%


Fiber

7g

25%


Sugars

8g

16%


Protein

12g

24%






Calcium, Ca

325mg


Iron, Fe

4.5mg


Vitamin D (D2 + D3)

2UG


Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Meal Bars, Brownie Batter

A typical serving 1 bar of Protein Meal Bars, Brownie Batter (45 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Meal Bars, Brownie Batter depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Protein Meal Bars, Brownie Batter contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Meal Bars, Brownie Batter depends on the ingredients exists in it. On average, 1 bar of Protein Meal Bars, Brownie Batter (about 45 grams) contains approximately 12 grams of protein.

On average, 1 bar (about 45 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 45 grams) contains about 21 grams of carbohydrates.

Protein Meal Bars, Brownie Batter contains approximately 7 grams of fiber in 1 bar (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 180 calories?

The amount of exercise required to burn off 1 bar Protein Meal Bars, Brownie Batter

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.