Brownie Batter Protein Meal Bars

Kellogg's

24.62

% from protein

43.08

% from carbs

43.08

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g(45g)
Amount per serving
Calories
180
% Daily value*

Total Fat 7 g
10.8%

Saturated 5 g
25%

Sodium, Na 250 mg
10.9%

Potassium, K 120 mg
2.6%

Total Carbohydrates 21 g
7.6%

Fiber 7 g
25%

Sugars 8 g
16%

Protein 12 g
24%

Vitamin D 92 IU

Vitamin D (D2 + D3) 2.3 UG

Calcium 320 mg

Iron 4.5 mg

Sugars, added 8 g

Brownie Batter Protein Meal Bars Nutrients FAQs

Nutrients

What is the calorie content of Brownie Batter Protein Meal Bars?

A typical serving 1 bar (45 grams) of Brownie Batter Protein Meal Bars contains approximately 180 calories.

You can check the exact calorie content by logging Brownie Batter Protein Meal Bars in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brownie Batter Protein Meal Bars have?

The amount of fat in Brownie Batter Protein Meal Bars depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Brownie Batter Protein Meal Bars contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Brownie Batter Protein Meal Bars have?

The protein content in Brownie Batter Protein Meal Bars depends on the ingredients exists in it. On average, 1 bar (45 grams) of Brownie Batter Protein Meal Bars contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Brownie Batter Protein Meal Bars, Download Nutribit app for healthier you!

How much sugar does a Brownie Batter Protein Meal Bars have?

On average, 1 bar (45 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brownie Batter Protein Meal Bars.

How Much carbohydrates (carbs) is in Brownie Batter Protein Meal Bars?

The amount of carbohydrates (carbs) in Brownie Batter Protein Meal Bars depends on its serving size and preparation. On average, 1 bar (45 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Brownie Batter Protein Meal Bars.

How Much Fiber is in Brownie Batter Protein Meal Bars?

Brownie Batter Protein Meal Bars contains approximately 7 grams of fiber in 1 bar (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Brownie Batter Protein Meal Bars for healthier you!

What vitamins and minerals are in a Brownie Batter Protein Meal Bars?

Vitamins in Brownie Batter Protein Meal Bars:

  • Vitamin D:Brownie Batter Protein Meal Bars has 92 IU of Vitamin D.

Brownie Batter Protein Meal Bars contains following minerals:

  • Brownie Batter Protein Meal Bars has 320mg of Calcium.
  • Brownie Batter Protein Meal Bars has 250mg of Sodium, Na.
  • Brownie Batter Protein Meal Bars has 120mg of Potassium, K.
  • Brownie Batter Protein Meal Bars has 4.5mg of Iron.

General

Does Brownie Batter Protein Meal Bars contain caffeine?

Brownie Batter Protein Meal Bars does not contain any caffeine.

Does Brownie Batter Protein Meal Bars contain alcohol?

Brownie Batter Protein Meal Bars does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Brownie Batter Protein Meal Bars?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brownie Batter Protein Meal Bars and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brownie Batter Protein Meal Bars quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brownie Batter Protein Meal Bars in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brownie Batter Protein Meal Bars and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brownie Batter Protein Meal Bars for free?

Yes! Since Brownie Batter Protein Meal Bars contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brownie Batter Protein Meal Bars with water tracking feature?

Nutribit automatically calculates the water content of Brownie Batter Protein Meal Bars and adds it to your daily hydration log. Simply log Brownie Batter Protein Meal Bars in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Brownie Batter Protein Meal Bars as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brownie Batter Protein Meal Bars and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brownie Batter Protein Meal Bars nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brownie Batter Protein Meal Bars data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Brownie Batter Protein Meal Bars

Protein in Brownie Batter Protein Meal Bars supports building and repairing tissues.

Builds and repairs tissues in Brownie Batter Protein Meal Bars is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Brownie Batter Protein Meal Bars supports immune function.

Supports immune function in Brownie Batter Protein Meal Bars is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Brownie Batter Protein Meal Bars helps regulate enzymes and hormones.

Regulates enzymes and hormones in Brownie Batter Protein Meal Bars is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Brownie Batter Protein Meal Bars provides energy.

Provides energy in Brownie Batter Protein Meal Bars can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Brownie Batter Protein Meal Bars supports muscle growth and strength.

Supports muscle growth and strength in Brownie Batter Protein Meal Bars is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Brownie Batter Protein Meal Bars helps in weight management.

Helps in weight management in Brownie Batter Protein Meal Bars promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Brownie Batter Protein Meal Bars aids in the production of hemoglobin.

Aids in the production of hemoglobin in Brownie Batter Protein Meal Bars is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Brownie Batter Protein Meal Bars supports bone health.

Supports bone health in Brownie Batter Protein Meal Bars plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Brownie Batter Protein Meal Bars improves skin, hair, and nails.

Improves skin, hair, and nails in Brownie Batter Protein Meal Bars is essential for the health and growth of hair, skin, and nails.

Protein in Brownie Batter Protein Meal Bars regulates blood sugar levels.

Regulates blood sugar levels in Brownie Batter Protein Meal Bars helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Brownie Batter Protein Meal Bars supports digestion.

Fiber in Brownie Batter Protein Meal Bars aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Brownie Batter Protein Meal Bars supports heart health.

Soluble fiber in Brownie Batter Protein Meal Bars can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Brownie Batter Protein Meal Bars aids in weight management.

Fiber-rich foods in Brownie Batter Protein Meal Bars increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Brownie Batter Protein Meal Bars regulates blood sugar.

Fiber in Brownie Batter Protein Meal Bars helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Brownie Batter Protein Meal Bars promotes gut health.

Fiber in Brownie Batter Protein Meal Bars acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Brownie Batter Protein Meal Bars lowers the risk of colon cancer.

A high-fiber diet from Brownie Batter Protein Meal Bars is linked to a reduced risk of colon cancer.

Fiber in Brownie Batter Protein Meal Bars improves skin health.

Fiber in Brownie Batter Protein Meal Bars helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Brownie Batter Protein Meal Bars helps lower blood pressure.

Adequate fiber in Brownie Batter Protein Meal Bars may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Brownie Batter Protein Meal Bars boosts immune function.

Fiber in Brownie Batter Protein Meal Bars supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Brownie Batter Protein Meal Bars reduces the risk of type 2 diabetes.

Fiber in Brownie Batter Protein Meal Bars can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Brownie Batter Protein Meal Bars supports bone health.

Calcium in Brownie Batter Protein Meal Bars is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Brownie Batter Protein Meal Bars supports muscle function.

Calcium in Brownie Batter Protein Meal Bars plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Brownie Batter Protein Meal Bars supports heart health.

Calcium in Brownie Batter Protein Meal Bars helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Brownie Batter Protein Meal Bars supports nerve transmission.

Calcium in Brownie Batter Protein Meal Bars is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Brownie Batter Protein Meal Bars supports blood clotting.

Calcium in Brownie Batter Protein Meal Bars is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Brownie Batter Protein Meal Bars supports hormonal secretion.

Calcium in Brownie Batter Protein Meal Bars regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Brownie Batter Protein Meal Bars supports weight management.

Calcium in Brownie Batter Protein Meal Bars may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Brownie Batter Protein Meal Bars supports dental health.

Calcium in Brownie Batter Protein Meal Bars strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Brownie Batter Protein Meal Bars supports blood pressure regulation.

Calcium in Brownie Batter Protein Meal Bars, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 180 calories?

The amount of exercise required to burn off 1 bar Brownie Batter Protein Meal Bars

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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