Southwestern Style Seasoned Pretzels

Frederik's By Meijer

6.61

% from protein

56.2

% from carbs

56.2

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2 g(2g)
Amount per serving
Calories
8.6
% Daily value*
Total Fat 0.4 g
0.5%
Sodium, Na 25.7 mg
1.1%
Potassium, K 1.4 mg
0%
Total Carbohydrates 1.2 g
0.4%
Fiber 0 g
0.1%
Protein 0.1 g
0.3%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 0 mg
Iron 0.1 mg
Sugars, added 0 g

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Southwestern Style Seasoned Pretzels Nutrients FAQs

Nutrients

What is the calorie content of Southwestern Style Seasoned Pretzels?

A typical serving 14 pieces (28 grams) of Southwestern Style Seasoned Pretzels contains approximately 120 calories.

You can check the exact calorie content by logging Southwestern Style Seasoned Pretzels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Southwestern Style Seasoned Pretzels have?

The amount of fat in Southwestern Style Seasoned Pretzels depends on the ingredients and preparation method. On average, one serving 14 pieces (28 grams) of Southwestern Style Seasoned Pretzels contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Southwestern Style Seasoned Pretzels have?

The protein content in Southwestern Style Seasoned Pretzels depends on the ingredients exists in it. On average, 14 pieces (28 grams) of Southwestern Style Seasoned Pretzels contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Southwestern Style Seasoned Pretzels, Download Nutribit app for healthier you!

How much sugar does a Southwestern Style Seasoned Pretzels have?

On average, 14 pieces (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwestern Style Seasoned Pretzels.

How Much carbohydrates (carbs) is in Southwestern Style Seasoned Pretzels?

The amount of carbohydrates (carbs) in Southwestern Style Seasoned Pretzels depends on its serving size and preparation. On average, 14 pieces (28 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Southwestern Style Seasoned Pretzels.

How Much Fiber is in Southwestern Style Seasoned Pretzels?

Southwestern Style Seasoned Pretzels contains approximately 0.5 grams of fiber in 14 pieces (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Southwestern Style Seasoned Pretzels for healthier you!

What vitamins and minerals are in a Southwestern Style Seasoned Pretzels?

Southwestern Style Seasoned Pretzels contains following minerals:

  • Southwestern Style Seasoned Pretzels has 360mg of Sodium, Na.
  • Southwestern Style Seasoned Pretzels has 20mg of Potassium, K.
  • Southwestern Style Seasoned Pretzels has 1.5mg of Iron.

General

Does Southwestern Style Seasoned Pretzels contain caffeine?

Southwestern Style Seasoned Pretzels does not contain any caffeine.

Does Southwestern Style Seasoned Pretzels contain alcohol?

Southwestern Style Seasoned Pretzels does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Southwestern Style Seasoned Pretzels?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwestern Style Seasoned Pretzels and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Southwestern Style Seasoned Pretzels quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Southwestern Style Seasoned Pretzels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwestern Style Seasoned Pretzels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Southwestern Style Seasoned Pretzels for free?

Yes absolutely, Since Southwestern Style Seasoned Pretzels does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Southwestern Style Seasoned Pretzels with water tracking feature?

Southwestern Style Seasoned Pretzels does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Southwestern Style Seasoned Pretzels as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Southwestern Style Seasoned Pretzels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Southwestern Style Seasoned Pretzels nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Southwestern Style Seasoned Pretzels data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Southwestern Style Seasoned Pretzels

Sodium, Na in Southwestern Style Seasoned Pretzels supports fluid balance.

Maintains Fluid Balance in Southwestern Style Seasoned Pretzels helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Southwestern Style Seasoned Pretzels supports nerve function.

Supports Nerve Function in Southwestern Style Seasoned Pretzels helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Southwestern Style Seasoned Pretzels helps regulate blood pressure.

Regulates Blood Pressure in Southwestern Style Seasoned Pretzels helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Southwestern Style Seasoned Pretzels supports muscle function.

Aids Muscle Function in Southwestern Style Seasoned Pretzels helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Southwestern Style Seasoned Pretzels aids nutrient absorption.

Improves Nutrient Absorption in Southwestern Style Seasoned Pretzels assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Southwestern Style Seasoned Pretzels helps balance pH levels.

Balances pH Levels in Southwestern Style Seasoned Pretzels helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Southwestern Style Seasoned Pretzels supports bone health.

Supports Bone Health in Southwestern Style Seasoned Pretzels helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 14 pieces Southwestern Style Seasoned Pretzels

Set Your Weight

0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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