Seasoned Pretzels, Garlic & Cheese

Pretzel Pete

9.76

% from protein

68.29

% from carbs

68.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2.8 g(3g)
Amount per serving
Calories
12
% Daily value*
Total Fat 0.3 g
0.5%
Sodium, Na 47 mg
2%
Total Carbohydrates 2.1 g
0.8%
Fiber 0.1 g
0.4%
Sugars 0.1 g
0.2%
Protein 0.3 g
0.6%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0.1 mg

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Seasoned Pretzels, Garlic & Cheese Nutrients FAQs

Nutrients

What is the calorie content of Seasoned Pretzels, Garlic & Cheese?

A typical serving 10 pieces (28 grams) of Seasoned Pretzels, Garlic & Cheese contains approximately 120 calories.

You can check the exact calorie content by logging Seasoned Pretzels, Garlic & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seasoned Pretzels, Garlic & Cheese have?

The amount of fat in Seasoned Pretzels, Garlic & Cheese depends on the ingredients and preparation method. On average, one serving 10 pieces (28 grams) of Seasoned Pretzels, Garlic & Cheese contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Seasoned Pretzels, Garlic & Cheese have?

The protein content in Seasoned Pretzels, Garlic & Cheese depends on the ingredients exists in it. On average, 10 pieces (28 grams) of Seasoned Pretzels, Garlic & Cheese contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Seasoned Pretzels, Garlic & Cheese, Download Nutribit app for healthier you!

How much sugar does a Seasoned Pretzels, Garlic & Cheese have?

On average, 10 pieces (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seasoned Pretzels, Garlic & Cheese.

How Much carbohydrates (carbs) is in Seasoned Pretzels, Garlic & Cheese?

The amount of carbohydrates (carbs) in Seasoned Pretzels, Garlic & Cheese depends on its serving size and preparation. On average, 10 pieces (28 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Seasoned Pretzels, Garlic & Cheese.

How Much Fiber is in Seasoned Pretzels, Garlic & Cheese?

Seasoned Pretzels, Garlic & Cheese contains approximately 1 grams of fiber in 10 pieces (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Seasoned Pretzels, Garlic & Cheese for healthier you!

What vitamins and minerals are in a Seasoned Pretzels, Garlic & Cheese?

Seasoned Pretzels, Garlic & Cheese contains following minerals:

  • Seasoned Pretzels, Garlic & Cheese has 470mg of Sodium, Na.
  • Seasoned Pretzels, Garlic & Cheese has 0.72mg of Iron.

General

Does Seasoned Pretzels, Garlic & Cheese contain caffeine?

Seasoned Pretzels, Garlic & Cheese does not contain any caffeine.

Does Seasoned Pretzels, Garlic & Cheese contain alcohol?

Seasoned Pretzels, Garlic & Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Seasoned Pretzels, Garlic & Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seasoned Pretzels, Garlic & Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seasoned Pretzels, Garlic & Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seasoned Pretzels, Garlic & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seasoned Pretzels, Garlic & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seasoned Pretzels, Garlic & Cheese for free?

Yes! Since Seasoned Pretzels, Garlic & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seasoned Pretzels, Garlic & Cheese with water tracking feature?

Nutribit automatically calculates the water content of Seasoned Pretzels, Garlic & Cheese and adds it to your daily hydration log. Simply log Seasoned Pretzels, Garlic & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Seasoned Pretzels, Garlic & Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seasoned Pretzels, Garlic & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seasoned Pretzels, Garlic & Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seasoned Pretzels, Garlic & Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Seasoned Pretzels, Garlic & Cheese

Sodium, Na in Seasoned Pretzels, Garlic & Cheese supports fluid balance.

Maintains Fluid Balance in Seasoned Pretzels, Garlic & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Seasoned Pretzels, Garlic & Cheese supports nerve function.

Supports Nerve Function in Seasoned Pretzels, Garlic & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Seasoned Pretzels, Garlic & Cheese helps regulate blood pressure.

Regulates Blood Pressure in Seasoned Pretzels, Garlic & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Seasoned Pretzels, Garlic & Cheese supports muscle function.

Aids Muscle Function in Seasoned Pretzels, Garlic & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Seasoned Pretzels, Garlic & Cheese aids nutrient absorption.

Improves Nutrient Absorption in Seasoned Pretzels, Garlic & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Seasoned Pretzels, Garlic & Cheese helps balance pH levels.

Balances pH Levels in Seasoned Pretzels, Garlic & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Seasoned Pretzels, Garlic & Cheese supports bone health.

Supports Bone Health in Seasoned Pretzels, Garlic & Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 10 pieces Seasoned Pretzels, Garlic & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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