Everything Flavor Sesame Sticks

House of Snacks

7.34

% from protein

34.86

% from carbs

34.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.6 g(29g)
Amount per serving
Calories
157.1
% Daily value*
Total Fat 10 g
15.4%
Saturated 1.8 g
8.9%
Sodium, Na 392.9 mg
17.1%
Potassium, K 60.7 mg
1.3%
Total Carbohydrates 13.6 g
4.9%
Fiber 1.4 g
5.1%
Protein 2.9 g
5.7%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 57.1 mg
Iron 1.4 mg
Sugars, added 0 g

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Everything Flavor Sesame Sticks Nutrients FAQs

Nutrients

What is the calorie content of Everything Flavor Sesame Sticks?

A typical serving 1.4 oz (40 grams) of Everything Flavor Sesame Sticks contains approximately 220 calories.

You can check the exact calorie content by logging Everything Flavor Sesame Sticks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Everything Flavor Sesame Sticks have?

The amount of fat in Everything Flavor Sesame Sticks depends on the ingredients and preparation method. On average, one serving 1.4 oz (40 grams) of Everything Flavor Sesame Sticks contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Everything Flavor Sesame Sticks have?

The protein content in Everything Flavor Sesame Sticks depends on the ingredients exists in it. On average, 1.4 oz (40 grams) of Everything Flavor Sesame Sticks contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Everything Flavor Sesame Sticks, Download Nutribit app for healthier you!

How much sugar does a Everything Flavor Sesame Sticks have?

On average, 1.4 oz (40 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Everything Flavor Sesame Sticks.

How Much carbohydrates (carbs) is in Everything Flavor Sesame Sticks?

The amount of carbohydrates (carbs) in Everything Flavor Sesame Sticks depends on its serving size and preparation. On average, 1.4 oz (40 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Everything Flavor Sesame Sticks.

How Much Fiber is in Everything Flavor Sesame Sticks?

Everything Flavor Sesame Sticks contains approximately 2 grams of fiber in 1.4 oz (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Everything Flavor Sesame Sticks for healthier you!

What vitamins and minerals are in a Everything Flavor Sesame Sticks?

Everything Flavor Sesame Sticks contains following minerals:

  • Everything Flavor Sesame Sticks has 80mg of Calcium.
  • Everything Flavor Sesame Sticks has 550mg of Sodium, Na.
  • Everything Flavor Sesame Sticks has 85mg of Potassium, K.
  • Everything Flavor Sesame Sticks has 2mg of Iron.

General

Does Everything Flavor Sesame Sticks contain caffeine?

Everything Flavor Sesame Sticks does not contain any caffeine.

Does Everything Flavor Sesame Sticks contain alcohol?

Everything Flavor Sesame Sticks does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Everything Flavor Sesame Sticks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Everything Flavor Sesame Sticks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Everything Flavor Sesame Sticks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Everything Flavor Sesame Sticks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Everything Flavor Sesame Sticks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Everything Flavor Sesame Sticks for free?

Yes absolutely, Since Everything Flavor Sesame Sticks does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Everything Flavor Sesame Sticks with water tracking feature?

Everything Flavor Sesame Sticks does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Everything Flavor Sesame Sticks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Everything Flavor Sesame Sticks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Everything Flavor Sesame Sticks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Everything Flavor Sesame Sticks data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Everything Flavor Sesame Sticks

Sodium, Na in Everything Flavor Sesame Sticks supports fluid balance.

Maintains Fluid Balance in Everything Flavor Sesame Sticks helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Everything Flavor Sesame Sticks supports nerve function.

Supports Nerve Function in Everything Flavor Sesame Sticks helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Everything Flavor Sesame Sticks helps regulate blood pressure.

Regulates Blood Pressure in Everything Flavor Sesame Sticks helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Everything Flavor Sesame Sticks supports muscle function.

Aids Muscle Function in Everything Flavor Sesame Sticks helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Everything Flavor Sesame Sticks aids nutrient absorption.

Improves Nutrient Absorption in Everything Flavor Sesame Sticks assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Everything Flavor Sesame Sticks helps balance pH levels.

Balances pH Levels in Everything Flavor Sesame Sticks helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Everything Flavor Sesame Sticks supports bone health.

Supports Bone Health in Everything Flavor Sesame Sticks helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1.4 oz Everything Flavor Sesame Sticks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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