Multi-Grain Pretzel

Unique Snacks

9.88

% from protein

79.01

% from carbs

79.01

% from fat

Multi-Grain Pretzel Nutrients FAQs

Nutrients

What is the calorie content of Multi-Grain Pretzel?

A typical serving 3 pretzels (30 grams) of Multi-Grain Pretzel contains approximately 120 calories.

You can check the exact calorie content by logging Multi-Grain Pretzel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Multi-Grain Pretzel have?

The amount of fat in Multi-Grain Pretzel depends on the ingredients and preparation method. On average, one serving 3 pretzels (30 grams) of Multi-Grain Pretzel contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Multi-Grain Pretzel have?

The protein content in Multi-Grain Pretzel depends on the ingredients exists in it. On average, 3 pretzels (30 grams) of Multi-Grain Pretzel contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Multi-Grain Pretzel, Download Nutribit app for healthier you!

How much sugar does a Multi-Grain Pretzel have?

On average, 3 pretzels (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Multi-Grain Pretzel.

How Much carbohydrates (carbs) is in Multi-Grain Pretzel?

The amount of carbohydrates (carbs) in Multi-Grain Pretzel depends on its serving size and preparation. On average, 3 pretzels (30 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Multi-Grain Pretzel.

How Much Fiber is in Multi-Grain Pretzel?

Multi-Grain Pretzel contains approximately 2 grams of fiber in 3 pretzels (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Multi-Grain Pretzel for healthier you!

What vitamins and minerals are in a Multi-Grain Pretzel?

Multi-Grain Pretzel contains following minerals:

  • Multi-Grain Pretzel has 395mg of Sodium, Na.
  • Multi-Grain Pretzel has 47mg of Potassium, K.

General

Does Multi-Grain Pretzel contain caffeine?

Multi-Grain Pretzel does not contain any caffeine.

Does Multi-Grain Pretzel contain alcohol?

Multi-Grain Pretzel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Multi-Grain Pretzel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multi-Grain Pretzel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Multi-Grain Pretzel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Multi-Grain Pretzel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multi-Grain Pretzel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Multi-Grain Pretzel for free?

Yes! Since Multi-Grain Pretzel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Multi-Grain Pretzel with water tracking feature?

Nutribit automatically calculates the water content of Multi-Grain Pretzel and adds it to your daily hydration log. Simply log Multi-Grain Pretzel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Multi-Grain Pretzel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Multi-Grain Pretzel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Multi-Grain Pretzel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Multi-Grain Pretzel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Multi-Grain Pretzel

Sodium, Na in Multi-Grain Pretzel supports fluid balance.

Maintains Fluid Balance in Multi-Grain Pretzel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Multi-Grain Pretzel supports nerve function.

Supports Nerve Function in Multi-Grain Pretzel helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Multi-Grain Pretzel helps regulate blood pressure.

Regulates Blood Pressure in Multi-Grain Pretzel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Multi-Grain Pretzel supports muscle function.

Aids Muscle Function in Multi-Grain Pretzel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Multi-Grain Pretzel aids nutrient absorption.

Improves Nutrient Absorption in Multi-Grain Pretzel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Multi-Grain Pretzel helps balance pH levels.

Balances pH Levels in Multi-Grain Pretzel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Multi-Grain Pretzel supports bone health.

Supports Bone Health in Multi-Grain Pretzel helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 3 pretzels Multi-Grain Pretzel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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