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Unique
110
kcal Energy
77.5%
% from carbs
10.6%
% from protein
11.9%
% from fats
In 28 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 43 pretzels
170
kcal
Serving Size: 28 pretzels
130
kcal
Serving Size: 28 pretzels
130
kcal
Serving Size: 28 pretzels
130
kcal
Serving Size: 28 pretzels
130
kcal
Serving Size: 30 pretzels
120
kcal
Serving Size: 30 pretzels
120
kcal
Serving Size: 30 pretzels
120
kcal
Serving Size: 43 pretzels
170
kcal
Serving Size: 43 pretzels
170
kcal
Serving Size: 28 pretzels
110
kcal
Serving Size: 28 pretzels
140
kcal
Serving Size: 30 pretzels
120
kcal
Serving Size: 30 pretzels
120
kcal
Serving Size: 38 tbs
100
kcal
Serving Size: 30 pretzels
120
kcal
Serving Size: 30 pretzels
120
kcal
Serving Size: 32 tbs
40
kcal
Serving Size: 30 pretzels
120
kcal
Serving Size: 28 pretzel
140
kcal
Serving Size: 28 milk chocolate coated "splits" pretzel
140
kcal
Serving Size: 355 fl. oz.
5
kcal
Serving Size: 32 scoop
115
kcal
A typical serving 14 pretzels of Pretzel "Shells" (28 grams) contains approximately 110 calories. You can check the exact calorie content by logging Pretzel "Shells" in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Pretzel "Shells" depends on the ingredients and preparation method. On average, one serving 14 pretzels (28 grams) of Pretzel "Shells" contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Pretzel "Shells" depends on the ingredients exists in it. On average, 14 pretzels of Pretzel "Shells" (about 28 grams) contains approximately 3 grams of protein.
The protein content in Pretzel "Shells" depends on the ingredients exists in it. On average, 14 pretzels of Pretzel "Shells" (about 28 grams) contains approximately 3 grams of protein.
On average, 14 pretzels (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 14 pretzels (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 14 pretzels (about 28 grams) contains about 22 grams of carbohydrates.
Pretzel "Shells" contains approximately 1 grams of fiber in 14 pretzels (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pretzel "Shells" contains approximately 1 grams of fiber in 14 pretzels (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pretzel "Shells" contains approximately 1 grams of fiber in 14 pretzels (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pretzel "Shells" contains approximately 1 grams of fiber in 14 pretzels (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pretzel "Shells" contains approximately 1 grams of fiber in 14 pretzels (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pretzel "Shells" contains approximately 1 grams of fiber in 14 pretzels (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pretzel "Shells" contains approximately 1 grams of fiber in 14 pretzels (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pretzel "Shells" and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Pretzel "Shells" in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pretzel "Shells" and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes absolutely, Since Pretzel "Shells" does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
Pretzel "Shells" does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Absolutely. Nutribit allows you to plan balanced meals, including Pretzel "Shells" and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Pretzel "Shells" data can be accessed offline in the Nutribit app anytime anywhere!