Pretzel, Extra Dark Splits
Unique
9.14
% from protein75.43
% from carbs75.43
% from fatNutrition Facts
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Pretzel, Extra Dark Splits Nutrients FAQs
Nutrients
- Pretzel, Extra Dark Splits has 395mg of Sodium, Na.
- Pretzel, Extra Dark Splits has 0.72mg of Iron.
What is the calorie content of Pretzel, Extra Dark Splits?
A typical serving 5 pretzels (43 grams) of Pretzel, Extra Dark Splits contains approximately 170 calories.
You can check the exact calorie content by logging Pretzel, Extra Dark Splits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pretzel, Extra Dark Splits have?
The amount of fat in Pretzel, Extra Dark Splits depends on the ingredients and preparation method. On average, one serving 5 pretzels (43 grams) of Pretzel, Extra Dark Splits contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pretzel, Extra Dark Splits have?
The protein content in Pretzel, Extra Dark Splits depends on the ingredients exists in it. On average, 5 pretzels (43 grams) of Pretzel, Extra Dark Splits contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Pretzel, Extra Dark Splits, Download Nutribit app for healthier you!
How much sugar does a Pretzel, Extra Dark Splits have?
On average, 5 pretzels (43 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pretzel, Extra Dark Splits.
How Much carbohydrates (carbs) is in Pretzel, Extra Dark Splits?
The amount of carbohydrates (carbs) in Pretzel, Extra Dark Splits depends on its serving size and preparation. On average, 5 pretzels (43 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pretzel, Extra Dark Splits.
How Much Fiber is in Pretzel, Extra Dark Splits?
Pretzel, Extra Dark Splits contains approximately 1 grams of fiber in 5 pretzels (43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pretzel, Extra Dark Splits for healthier you!
What vitamins and minerals are in a Pretzel, Extra Dark Splits?
Pretzel, Extra Dark Splits contains following minerals:
General
Does Pretzel, Extra Dark Splits contain caffeine?
Pretzel, Extra Dark Splits does not contain any caffeine.
Does Pretzel, Extra Dark Splits contain alcohol?
Pretzel, Extra Dark Splits does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pretzel, Extra Dark Splits?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pretzel, Extra Dark Splits and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pretzel, Extra Dark Splits quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pretzel, Extra Dark Splits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pretzel, Extra Dark Splits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pretzel, Extra Dark Splits for free?
Yes! Since Pretzel, Extra Dark Splits contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pretzel, Extra Dark Splits with water tracking feature?
Nutribit automatically calculates the water content of Pretzel, Extra Dark Splits and adds it to your daily hydration log. Simply log Pretzel, Extra Dark Splits in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pretzel, Extra Dark Splits as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pretzel, Extra Dark Splits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pretzel, Extra Dark Splits nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pretzel, Extra Dark Splits data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pretzel, Extra Dark Splits
Sodium, Na in Pretzel, Extra Dark Splits supports fluid balance.
Maintains Fluid Balance in Pretzel, Extra Dark Splits helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pretzel, Extra Dark Splits supports nerve function.
Supports Nerve Function in Pretzel, Extra Dark Splits helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pretzel, Extra Dark Splits helps regulate blood pressure.
Regulates Blood Pressure in Pretzel, Extra Dark Splits helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pretzel, Extra Dark Splits supports muscle function.
Aids Muscle Function in Pretzel, Extra Dark Splits helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pretzel, Extra Dark Splits aids nutrient absorption.
Improves Nutrient Absorption in Pretzel, Extra Dark Splits assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pretzel, Extra Dark Splits helps balance pH levels.
Balances pH Levels in Pretzel, Extra Dark Splits helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pretzel, Extra Dark Splits supports bone health.
Supports Bone Health in Pretzel, Extra Dark Splits helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 5 pretzels Pretzel, Extra Dark Splits
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.