Slow Dry-Roasted Nutritious Snack, Pistachio Cranberry

munchme

Total Energy

110

kcal

32.43

% from carbs

10.81

% from protein

56.76

% from fats

In 20 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Polyunsaturated

1.5g

Monounsaturated

4g

Sodium, Na

40mg

1.7%

Potassium, K

113mg

2.4%

Total Carbohydrates

9g

3.3%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

3g

6%

Iron, Fe

1mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Slow Dry-Roasted Nutritious Snack, Pistachio Cranberry

A typical serving 3 pieces of Slow Dry-Roasted Nutritious Snack, Pistachio Cranberry (20 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Slow Dry-Roasted Nutritious Snack, Pistachio Cranberry depends on the ingredients and preparation method. On average, one serving 3 pieces (20 grams) of Slow Dry-Roasted Nutritious Snack, Pistachio Cranberry contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Slow Dry-Roasted Nutritious Snack, Pistachio Cranberry depends on the ingredients exists in it. On average, 3 pieces of Slow Dry-Roasted Nutritious Snack, Pistachio Cranberry (about 20 grams) contains approximately 3 grams of protein.

On average, 3 pieces (about 20 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pieces (about 20 grams) contains about 9 grams of carbohydrates.

Slow Dry-Roasted Nutritious Snack, Pistachio Cranberry contains approximately 1 grams of fiber in 3 pieces (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 3 pieces Slow Dry-Roasted Nutritious Snack, Pistachio Cranberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.