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Pistachio Shelled Kernels, Dry Roasted

Harris Teeter

160

kcal Energy

18.5%

% from carbs

13.9%

% from protein

67.6%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
160

% Daily Value

Total Fat 13 g
20%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 115 mg
5%
Potassium, K 283 mg
6%
Total Carbohydrates 8 g
2.9%
Fiber 3 g
10.7%
Sugars 2 g
4%
Protein 6 g
12%
Iron 1 mg
5.6%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 30 mg
Iron, Fe 1 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pistachio Shelled Kernels, Dry Roasted

Nutrients

What is the calorie content of Pistachio Shelled Kernels, Dry Roasted?

A typical serving 1 oz of Pistachio Shelled Kernels, Dry Roasted (28 grams) contains approximately 160 calories. You can check the exact calorie content by logging Pistachio Shelled Kernels, Dry Roasted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pistachio Shelled Kernels, Dry Roasted have?

The amount of fat in Pistachio Shelled Kernels, Dry Roasted depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Pistachio Shelled Kernels, Dry Roasted contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pistachio Shelled Kernels, Dry Roasted have?

The protein content in Pistachio Shelled Kernels, Dry Roasted depends on the ingredients exists in it. On average, 1 oz of Pistachio Shelled Kernels, Dry Roasted (about 28 grams) contains approximately 6 grams of protein.

Is Pistachio Shelled Kernels, Dry Roasted a good source of protein?

The protein content in Pistachio Shelled Kernels, Dry Roasted depends on the ingredients exists in it. On average, 1 oz of Pistachio Shelled Kernels, Dry Roasted (about 28 grams) contains approximately 6 grams of protein.

How much sugar does a Pistachio Shelled Kernels, Dry Roasted have?

On average, 1 oz (about 28 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pistachio Shelled Kernels, Dry Roasted contain added sugar?

On average, 1 oz (about 28 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pistachio Shelled Kernels, Dry Roasted?

On average, 1 oz (about 28 grams) contains about 8 grams of carbohydrates.

How Much Fiber is in Pistachio Shelled Kernels, Dry Roasted?

Pistachio Shelled Kernels, Dry Roasted contains approximately 3 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pistachio Shelled Kernels, Dry Roasted?

Pistachio Shelled Kernels, Dry Roasted contains approximately 3 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pistachio Shelled Kernels, Dry Roasted suitable for vegans?

Pistachio Shelled Kernels, Dry Roasted contains approximately 3 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pistachio Shelled Kernels, Dry Roasted contain caffeine?

Pistachio Shelled Kernels, Dry Roasted contains approximately 3 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pistachio Shelled Kernels, Dry Roasted contain alcohol?

Pistachio Shelled Kernels, Dry Roasted contains approximately 3 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pistachio Shelled Kernels, Dry Roasted healthier?

Pistachio Shelled Kernels, Dry Roasted contains approximately 3 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pistachio Shelled Kernels, Dry Roasted in Nutribit?

Pistachio Shelled Kernels, Dry Roasted contains approximately 3 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pistachio Shelled Kernels, Dry Roasted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pistachio Shelled Kernels, Dry Roasted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pistachio Shelled Kernels, Dry Roasted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pistachio Shelled Kernels, Dry Roasted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pistachio Shelled Kernels, Dry Roasted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pistachio Shelled Kernels, Dry Roasted for free?

Yes! Since Pistachio Shelled Kernels, Dry Roasted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pistachio Shelled Kernels, Dry Roasted with water tracking feature?

Nutribit automatically calculates the water content of Pistachio Shelled Kernels, Dry Roasted and adds it to your daily hydration log. Simply log Pistachio Shelled Kernels, Dry Roasted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pistachio Shelled Kernels, Dry Roasted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pistachio Shelled Kernels, Dry Roasted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pistachio Shelled Kernels, Dry Roasted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pistachio Shelled Kernels, Dry Roasted data can be accessed offline in the Nutribit app anytime anywhere!