Bistro Express, Converted Brand

Ben's Original

Total Energy

390

kcal

78.76

% from carbs

7.25

% from protein

13.99

% from fats

In 250 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Trans Fats

0.1g

Sodium, Na

2mg

0.1%

Potassium, K

175mg

3.7%

Total Carbohydrates

76g

27.6%

Fiber

2g

7.1%

Protein

7g

14%

Calcium, Ca

75mg

Iron, Fe

0.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bistro Express, Converted Brand

A typical serving 1 pouch of Bistro Express, Converted Brand (250 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bistro Express, Converted Brand depends on the ingredients and preparation method. On average, one serving 1 pouch (250 grams) of Bistro Express, Converted Brand contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bistro Express, Converted Brand depends on the ingredients exists in it. On average, 1 pouch of Bistro Express, Converted Brand (about 250 grams) contains approximately 7 grams of protein.

On average, 1 pouch (about 250 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 250 grams) contains about 76 grams of carbohydrates.

Bistro Express, Converted Brand contains approximately 2 grams of fiber in 1 pouch (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 pouch Bistro Express, Converted Brand

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.