Ready Rice, Original

Uncle Ben's

Total Energy

340

kcal

82.35

% from carbs

7.06

% from protein

10.59

% from fats

In 250 g

% daily value

Total Fat

4g

6.2%

Saturated

0.5g

2.5%

Polyunsaturated

1g

Monounsaturated

2.5g

Sodium, Na

1100mg

47.8%

Potassium, K

200mg

4.3%

Total Carbohydrates

70g

25.5%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

6g

12%

Calcium, Ca

100mg

Iron, Fe

3.1mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ready Rice, Original

A typical serving 1 pouch of Ready Rice, Original (250 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ready Rice, Original depends on the ingredients and preparation method. On average, one serving 1 pouch (250 grams) of Ready Rice, Original contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ready Rice, Original depends on the ingredients exists in it. On average, 1 pouch of Ready Rice, Original (about 250 grams) contains approximately 6 grams of protein.

On average, 1 pouch (about 250 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 250 grams) contains about 70 grams of carbohydrates.

Ready Rice, Original contains approximately 3 grams of fiber in 1 pouch (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 pouch Ready Rice, Original

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.