Fine Herb & Wild Rice
Ben's Original
Total Energy
160
kcal
% from carbs
% from protein
% from fats
In 45 g
% daily value
Total Fat
0.5g
0.8%
Saturated
0.2g
1%
Sodium, Na
480mg
20.9%
Potassium, K
75mg
1.6%
Total Carbohydrates
34g
12.4%
Fiber
1g
3.6%
Sugars
1g
2%
Protein
4g
8%
Calcium, Ca
50mg
Iron, Fe
0.4mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Fine Herb & Wild Rice?
How Much Protein is in Fine Herb & Wild Rice?
How Much Protein is in Fine Herb & Wild Rice?
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How Much Sugar is in Fine Herb & Wild Rice?
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How Much carbohydrates (carbs) is in Fine Herb & Wild Rice?
How Much Fiber is in Fine Herb & Wild Rice?
How Much Fiber is in Fine Herb & Wild Rice?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.