Organic Brown Jasmine Rice, Cilantro & Lime Flavour

Ben's Original

Total Energy

420

kcal

76.81

% from carbs

8.43

% from protein

14.75

% from fats

In 240 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Trans Fats

0.1g

Sodium, Na

470mg

20.4%

Potassium, K

350mg

7.4%

Total Carbohydrates

82g

29.8%

Fiber

6g

21.4%

Sugars

2g

4%

Protein

9g

18%

Calcium, Ca

30mg

Iron, Fe

3.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Brown Jasmine Rice, Cilantro & Lime Flavour

A typical serving 1 pouch of Organic Brown Jasmine Rice, Cilantro & Lime Flavour (240 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Brown Jasmine Rice, Cilantro & Lime Flavour depends on the ingredients and preparation method. On average, one serving 1 pouch (240 grams) of Organic Brown Jasmine Rice, Cilantro & Lime Flavour contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Brown Jasmine Rice, Cilantro & Lime Flavour depends on the ingredients exists in it. On average, 1 pouch of Organic Brown Jasmine Rice, Cilantro & Lime Flavour (about 240 grams) contains approximately 9 grams of protein.

On average, 1 pouch (about 240 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 240 grams) contains about 82 grams of carbohydrates.

Organic Brown Jasmine Rice, Cilantro & Lime Flavour contains approximately 6 grams of fiber in 1 pouch (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 pouch Organic Brown Jasmine Rice, Cilantro & Lime Flavour

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.