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Organic Quinoa & Brown Rice With Garlic Flavour

Ben's Original

420

kcal Energy

76.1%

% from carbs

8.7%

% from protein

15.2%

% from fats

In 240 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g
Calories
420

% Daily Value

Total Fat 7 g
10.8%
Saturated 1 g
5%
Trans Fats 0.1 g
Cholesterol 0 mg
Sodium, Na 700 mg
30.4%
Potassium, K 300 mg
6.4%
Total Carbohydrates 79 g
28.7%
Fiber 9 g
32.1%
Sugars 1 g
2%
Protein 9 g
18%
Iron 2 mg
11.1%
Calcium, Ca 20 mg
Iron, Fe 2 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Quinoa & Brown Rice With Garlic Flavour

Nutrients

What is the calorie content of Organic Quinoa & Brown Rice With Garlic Flavour?

A typical serving 1 pouch of Organic Quinoa & Brown Rice With Garlic Flavour (240 grams) contains approximately 420 calories. You can check the exact calorie content by logging Organic Quinoa & Brown Rice With Garlic Flavour in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Quinoa & Brown Rice With Garlic Flavour have?

The amount of fat in Organic Quinoa & Brown Rice With Garlic Flavour depends on the ingredients and preparation method. On average, one serving 1 pouch (240 grams) of Organic Quinoa & Brown Rice With Garlic Flavour contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Quinoa & Brown Rice With Garlic Flavour have?

The protein content in Organic Quinoa & Brown Rice With Garlic Flavour depends on the ingredients exists in it. On average, 1 pouch of Organic Quinoa & Brown Rice With Garlic Flavour (about 240 grams) contains approximately 9 grams of protein.

Is Organic Quinoa & Brown Rice With Garlic Flavour a good source of protein?

The protein content in Organic Quinoa & Brown Rice With Garlic Flavour depends on the ingredients exists in it. On average, 1 pouch of Organic Quinoa & Brown Rice With Garlic Flavour (about 240 grams) contains approximately 9 grams of protein.

How much sugar does a Organic Quinoa & Brown Rice With Garlic Flavour have?

On average, 1 pouch (about 240 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Organic Quinoa & Brown Rice With Garlic Flavour contain added sugar?

On average, 1 pouch (about 240 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Organic Quinoa & Brown Rice With Garlic Flavour?

On average, 1 pouch (about 240 grams) contains about 79 grams of carbohydrates.

How Much Fiber is in Organic Quinoa & Brown Rice With Garlic Flavour?

Organic Quinoa & Brown Rice With Garlic Flavour contains approximately 9 grams of fiber in 1 pouch (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Organic Quinoa & Brown Rice With Garlic Flavour?

Organic Quinoa & Brown Rice With Garlic Flavour contains approximately 9 grams of fiber in 1 pouch (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Organic Quinoa & Brown Rice With Garlic Flavour suitable for vegans?

Organic Quinoa & Brown Rice With Garlic Flavour contains approximately 9 grams of fiber in 1 pouch (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organic Quinoa & Brown Rice With Garlic Flavour contain caffeine?

Organic Quinoa & Brown Rice With Garlic Flavour contains approximately 9 grams of fiber in 1 pouch (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organic Quinoa & Brown Rice With Garlic Flavour contain alcohol?

Organic Quinoa & Brown Rice With Garlic Flavour contains approximately 9 grams of fiber in 1 pouch (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Organic Quinoa & Brown Rice With Garlic Flavour healthier?

Organic Quinoa & Brown Rice With Garlic Flavour contains approximately 9 grams of fiber in 1 pouch (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Organic Quinoa & Brown Rice With Garlic Flavour in Nutribit?

Organic Quinoa & Brown Rice With Garlic Flavour contains approximately 9 grams of fiber in 1 pouch (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Organic Quinoa & Brown Rice With Garlic Flavour?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Quinoa & Brown Rice With Garlic Flavour and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Quinoa & Brown Rice With Garlic Flavour quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Quinoa & Brown Rice With Garlic Flavour in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Quinoa & Brown Rice With Garlic Flavour and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Quinoa & Brown Rice With Garlic Flavour for free?

Yes! Since Organic Quinoa & Brown Rice With Garlic Flavour contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Quinoa & Brown Rice With Garlic Flavour with water tracking feature?

Nutribit automatically calculates the water content of Organic Quinoa & Brown Rice With Garlic Flavour and adds it to your daily hydration log. Simply log Organic Quinoa & Brown Rice With Garlic Flavour in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Quinoa & Brown Rice With Garlic Flavour as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Quinoa & Brown Rice With Garlic Flavour and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Quinoa & Brown Rice With Garlic Flavour nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Quinoa & Brown Rice With Garlic Flavour data can be accessed offline in the Nutribit app anytime anywhere!