Jasmine Rice, Organic, Brown

Seeds of Change

8.2

% from protein

77.05

% from carbs

77.05

% from fat
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Nutrition Facts

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Serving size
In 147 g(147g)
Amount per serving
Calories
250
% Daily value*

Total Fat 4 g
6.2%

Saturated 0.5 g
2.5%

Sodium, Na 290 mg
12.6%

Potassium, K 210 mg
4.5%

Total Carbohydrates 47 g
17.1%

Fiber 4 g
14.3%

Sugars 1 g
2%

Protein 5 g
10%

Vitamin D (D2 + D3) 0 UG

Calcium 30 mg

Iron 1.3 mg

Sugars, added 0 g

Jasmine Rice, Organic, Brown Nutrients FAQs

Nutrients

What is the calorie content of Jasmine Rice, Organic, Brown?

A typical serving 1 cup (147 grams) of Jasmine Rice, Organic, Brown contains approximately 250 calories.

You can check the exact calorie content by logging Jasmine Rice, Organic, Brown in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jasmine Rice, Organic, Brown have?

The amount of fat in Jasmine Rice, Organic, Brown depends on the ingredients and preparation method. On average, one serving 1 cup (147 grams) of Jasmine Rice, Organic, Brown contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jasmine Rice, Organic, Brown have?

The protein content in Jasmine Rice, Organic, Brown depends on the ingredients exists in it. On average, 1 cup (147 grams) of Jasmine Rice, Organic, Brown contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Jasmine Rice, Organic, Brown, Download Nutribit app for healthier you!

How much sugar does a Jasmine Rice, Organic, Brown have?

On average, 1 cup (147 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jasmine Rice, Organic, Brown.

How Much carbohydrates (carbs) is in Jasmine Rice, Organic, Brown?

The amount of carbohydrates (carbs) in Jasmine Rice, Organic, Brown depends on its serving size and preparation. On average, 1 cup (147 grams) contains about 47 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jasmine Rice, Organic, Brown.

How Much Fiber is in Jasmine Rice, Organic, Brown?

Jasmine Rice, Organic, Brown contains approximately 4 grams of fiber in 1 cup (147 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jasmine Rice, Organic, Brown for healthier you!

What vitamins and minerals are in a Jasmine Rice, Organic, Brown?

Jasmine Rice, Organic, Brown contains following minerals:

  • Jasmine Rice, Organic, Brown has 30mg of Calcium.
  • Jasmine Rice, Organic, Brown has 290mg of Sodium, Na.
  • Jasmine Rice, Organic, Brown has 210mg of Potassium, K.
  • Jasmine Rice, Organic, Brown has 1.3mg of Iron.

General

Does Jasmine Rice, Organic, Brown contain caffeine?

Jasmine Rice, Organic, Brown does not contain any caffeine.

Does Jasmine Rice, Organic, Brown contain alcohol?

Jasmine Rice, Organic, Brown does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jasmine Rice, Organic, Brown?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jasmine Rice, Organic, Brown and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jasmine Rice, Organic, Brown quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jasmine Rice, Organic, Brown in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jasmine Rice, Organic, Brown and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jasmine Rice, Organic, Brown for free?

Yes! Since Jasmine Rice, Organic, Brown contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jasmine Rice, Organic, Brown with water tracking feature?

Nutribit automatically calculates the water content of Jasmine Rice, Organic, Brown and adds it to your daily hydration log. Simply log Jasmine Rice, Organic, Brown in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Jasmine Rice, Organic, Brown as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jasmine Rice, Organic, Brown and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jasmine Rice, Organic, Brown nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jasmine Rice, Organic, Brown data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jasmine Rice, Organic, Brown

Total Carbohydrates in Jasmine Rice, Organic, Brown provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Jasmine Rice, Organic, Brown are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Jasmine Rice, Organic, Brown supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Jasmine Rice, Organic, Brown aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Jasmine Rice, Organic, Brown helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Jasmine Rice, Organic, Brown help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Jasmine Rice, Organic, Brown helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Jasmine Rice, Organic, Brown can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Jasmine Rice, Organic, Brown aids weight management by helping you feel full longer.

Fiber-rich carbs from Jasmine Rice, Organic, Brown help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Jasmine Rice, Organic, Brown enhances brain function and helps improve memory and focus.

Glucose from Jasmine Rice, Organic, Brown is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Jasmine Rice, Organic, Brown boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Jasmine Rice, Organic, Brown provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Jasmine Rice, Organic, Brown promotes gut health by feeding beneficial gut bacteria.

Fiber in Jasmine Rice, Organic, Brown serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Jasmine Rice, Organic, Brown improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Jasmine Rice, Organic, Brown support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Jasmine Rice, Organic, Brown helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Jasmine Rice, Organic, Brown, help regulate blood pressure and reduce hypertension risk.

How to burn 250 calories?

The amount of exercise required to burn off 1 cup Jasmine Rice, Organic, Brown

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5 km/hr or 3 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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