Rice, Cheese Risotto

Ben's Original

Total Energy

430

kcal

73.66

% from carbs

7.46

% from protein

18.88

% from fats

In 240 g

% daily value

Total Fat

9g

13.8%

Saturated

3.5g

17.5%

Cholesterol

5mg

1.7%

Sodium, Na

980mg

42.6%

Potassium, K

140mg

3%

Total Carbohydrates

79g

28.7%

Sugars

0.5g

1%

Protein

8g

16%

Calcium, Ca

150mg

Iron, Fe

3.6mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rice, Cheese Risotto

A typical serving 1 pouch of Rice, Cheese Risotto (240 grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rice, Cheese Risotto depends on the ingredients and preparation method. On average, one serving 1 pouch (240 grams) of Rice, Cheese Risotto contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rice, Cheese Risotto depends on the ingredients exists in it. On average, 1 pouch of Rice, Cheese Risotto (about 240 grams) contains approximately 8 grams of protein.

On average, 1 pouch (about 240 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 240 grams) contains about 79 grams of carbohydrates.

Rice, Cheese Risotto contains approximately 0 grams of fiber in 1 pouch (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 1 pouch Rice, Cheese Risotto

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.